DBT
Using words to label an experience, feeling, thought or action
What is Describe? or a Mindfulness skill
Who is Taylor Swift?
A movie featuring a robot on a world of trash.
What is WALL-E?
A game featuring blocky characters and a Dragon
What is Minecraft?
A football team based out of San Francisco
Who are the 49'ers?
State the DEARMAN Acronym
Describe, Express, Assert yourself, Reinforce, Stay Mindful, Act Confident, Negotiate
Has an album titled "Ocean Eyes".
Who is Billie Eilish?
A Pixar movie featuring the song, "Remember Me"
What is Coco?
A game where multiple characters duke it out in a variety of arenas.
What is Super Smash Bros?
What is 5?
Disputing the thoughts and beliefs that reduce interpersonal effectiveness
What is Challenging Myths and Beliefs or Interpersonal Effectiveness
A Popstar who was recently dating Barry Keoghan.
Who is Sabrina Carpenter?
What is Kiki's Delivery Service?
A game that involves fishing, bug catching, and fossil hunting
What is Animal Crossing?
The first overall draft pick of 2026 NFL Draft
Who is Fernando Mendoza?
Name three different ways you can observe your breath when distressed.
Deep breathing, Measure your breath by footsteps, Counting your breath, Following your breathing while listening to music, Take a deep sigh, etc.
The lead single off the NOTORIOUS B.I.G's 1997 album?
What is Hypnotize?
How many Years was the Genie trapped inside the lamp in Aladdin?
10,000
Italian Brainrot?
Bombardiro Crocodilo
Who was the Ninth Winner of the American Triple Crown?
Who is Secretariat?
What are the 6 steps of I.M.P.R.O.V.E.?
I: Imagery M:Meaning P:Prayer R:Relaxation O:One thing at a Time V:Vacation E:Encouragement
The song Caleb is thinking about right now
Undone- The Sweater Song by Weezer
This movie features a three-finger salute, inspiring rebellion.
What is the Hunger Games?
A game where tasks must be completed.
Among us!
A sport that features a scrum!
What is Rugby?