This quality helps you trust a friend and feel safe sharing your thoughts.
What is honesty?
This is something positive you tell yourself when you're feeling down.
What is positive self-talk?
Looking at someone, listening, and not interrupting are examples of this skill.
What is active listening?
This tool helps you keep track of assignments and activities
What is planner, calendar, or agenda
This acronym reminds us to stop and think before posting: Is it True, Helpful, Inspiring, Necessary, and ____?
What is Kind
If a friend keeps interrupting you when you talk, a healthy response is to do this.
What is calmly communicate how you feel?
True or False: Making mistakes means you're a failure.
What is false?
This type of communication is respectful and confident—not passive or aggressive.
What is assertive communication?
True or False: Everyone else has everything figured out in high school.
What is false
True or False: You have to answer texts immediately.
What is false
True or False: Good friends always agree with each other.
What is false?
Name one strength that has nothing to do with appearance.
What is kindness, creativity, humor, determination, empathy, etc.
You join a new group at lunch. Name one question you could ask to start a conversation.
What is Many acceptable answers.
If you're confused in class, who are two people you could ask for help?
what is teacher, counselor, peer helper, parent, tutor, friend.
If you receive a mean message online, one healthy response is to do this.
What is block, ignore, tell a trusted adult, etc.
Name one sign that a friendship might be unhealthy.
Possible answers: disrespect, gossip, pressure, jealousy, controlling behavior.
Completing difficult tasks helps build this.
What is confidence?
Someone tells a joke you think is offensive
What is standing up for yourself, saying "that isn't a joke", or clarifying why it isn't funny
Missing one quiz or getting one bad grade means this.
What is not the end of the world?
Comparing yourself to everyone online can negatively affect this.
What is self-esteem?
A friend is upset because you made plans with someone else. What's one way to handle the situation respectfully?
Multiple acceptable answers.
This mindset says, "I can't do it…yet."
What is a growth mindset?
Name two body language cues that show someone is interested in talking.
What is Smiling, eye contact, facing you, nodding, etc.
Name one strategy for managing stress during busy weeks.
What is Sleep, exercise, breaks, talking to someone, organization, etc.
Name one way to take a healthy break from social media.
Multiple answers accepted