effects of poor nutrition
Food groups
Bones
Muscles
Organs
100

Too much sugar can cause this

Tooth Decay & Diabetes

100

This food group is high in carbohydrates

Grains & Cereals

100

This bone protects our brain

Skull/Cranium

100

If you were doing a barbell curl you would be working this muscle

Bicep

100

this organ stores food for digestion

stomach 

200

Low calcium intake can lead to this

Osteoporosis

200

This food group is high in protein

Meat group

200

What is your coccyx?

Tail bone

200

where would you find your biceps femoris?

Hamstrings

200

the control centre of the body - controls all thought

Brain

300

High intake of fat can lead to this

Heart disease

300

This food group is high in calcium

Milk group

300

This bone is commonly called the 'funny bone'

Humerus

300

the shoulder muscles

Deltoids

300

Its main function is to filter the blood

Liver

400

Too much salt can lead to this

Blood Pressure

400

Iron is a part of this food group

minerals

400

Proper name for your kneecap

Patella

400

By mass & volume, what is the largest muscle in the human body?

Gluteus maximus

400

Its main function is to remove waste products and excess fluid from the body

Kidneys

500

High alcohol intake can effect this organ

Liver

500

Kiwi fruit is a part of this food group

Fruit

500

How many pairs of ribs do we have?

12

500

where would you find your Vastus intermdialis?

quadriceps

500

I am the only organ in your body that can float on water. I work in a pair, and my main job is to trade carbon dioxide for oxygen

Lungs

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