This disorder is a combination of a manic phase (a sudden onset of exhiliration and excessive good mood and a depressive phase
bi-polar disorder
true/false
admitting that something is wrong is giving up on your self
false it is a sign of strength
In a SMART goal S stands for
specific
what gets wetter and wetter the more it dries
a towel
Inattention, impuslsivity and hyperactivity
what are charcteristics of ADD/ADHD
4 possible ways to tackle anxiety
counseling
personal coping statageies
medication
yoga/excerise
M stands for (SMART goal )
give an example
measurable
what can you catch but not throw
a cold/virus
This disorder is charcterized by depression, anxiety and flashbacks and crimes and common among victims of crimes and people in the military
PTSD
name two medications that are used to treat ADD/ADHD (stimulants)
adderall, vyvanse, conceta
A stands for (smart) AND GIVE EXAPLME
ATTAINABLE
what goes around the world but stays in a corner
a stamp
DECREASED INTREST IN ACTIVIITES DURING THE WEEK BEFORE MENESES AND SUBSIDING SHORTLTEY AFTER THE ONSDET OF MESES
PREMENSTRUAL DYSPHORIC DISORDER
first line of treatment in depression, considered safest
SSRI
R
REALISTIC
i HAVE HOLES IN MY TOP AND ,MY BOTTOM, MIDDLE LEFT AND RIGHT HOWEVER I STILL H0LD WATER WHAT AM I
A SPONGE
mood disorder of hyperactivity, irritability and rapid speech
what is mania
this type of therapy has 2 main parts a cognitive part designed to limit distorted thinking and a behavior part designed to change the way people react to the objects or situations that trigger anxiety
cognitive behavioral therapy
T in SMART goal stands for
and give and exaplme
timley