Sanitation
Cooking Temps
Garnishes
Protein Cooking/Times
Portions
100

Which colored tongs do you use to handle raw beef?

Red Tongs

100

What is the minimum internal temp for chicken?

165 F

100

What is the garnish on the Barbacoa Chicken?

Cilantro and salsa

100

What is the cooking procedure for the shrimp on the Shrimp Quinoa?

4 shakes of Dessert Gold seasoning, 1 full pass

100

How many ounces in a side of green beans?

4 ounces

200

Which colored tong do you use to handle raw chicken?

Yellow tongs

200

What is the temperature range for a medium-rare steak?

120-125 F

200

What 2 sauces go with the Prime Rib?

Beef au jus and creamy horseradish

200

What is the cooking procedure for the Barbacoa Chicken?

5 Shakes of Barbacoa seasoning, 2 full passes, flip chicken in between passes

200

How many ounces in a side of asparagus?

3 Ounces

300

Which colored tongs do you use to handle raw seafood?

Blue tongs

300

What is the temperature range for a med-well steak?

140-145 F

300

What 3 garnishes go on top of the cous cous mac?

Parmesan Panco mix, bacon and basil

300

How long do you cook the Parmesan Chicken on each side?

2min 30 secs

300

How much Chardonnay(lemon) butter goes on the Parmesan chicken?

3 fl ounces

400

What is the minimal internal temp for the water in which the tongs are held 

165 F

400

What is the minimum internal temperature for salmon?

145 F

400

What 2 garnishes go on top of the turmeric cauliflower?

Toasted almonds and green onions

400

What is the cooking procedure for a grilled salmon? How long is it on the grill?

season with Bj's salt, place skin side down cook for 2 min then rotate at a 45 degree angle and cook 2 more min before running it through the oven 1 pass

400

How many pieces of shrimp goes on a shrimp Quinoa?

16 shrimp

500

What is the proper ppm levels for sanitizer on the line?

How often do you change your sanitizer water?

200 ppm

Every hour

500

What is Bj's gold standard minimum holding temperature?

145 F

500

What 4 garnishes go on the Parmesan Crusted Chicken? 

Basil, shredded parmesan, sun dried tomato and lemon wedge

500

What is the cooking procedure for grilled mahi? Which spice is used?


Blackening spice, Grill for 30 secs, flip grill for 30 more secs then 1/2 pass through the oven

500

How many ounces of broccoli goes on the Atlantic Salmon.

6 ounces

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