Reflection
What movie did we watch that discussed perfectionism?
Dumpling
Children don't experience mental health problems.
Myth: Even very young children may show early warning signs of mental health concerns.
What most likely the reason that The Grinch hated Christmas?
His heart was two sizes too small!
Who sings the song "Bad Guy"?
Billie Eilish
What was your favorite journaling question to answer?
Any previous journaling question is acceptable.
Out of the three, which communication style is the most beneficial?
AGGRESSIVE, PASSIVE, ASSERTIVE
Assertive
Mental Health issues are rare.
Myth: Approximately 1 in 5 adolescents between the ages of 15 and 24 report a mental health disorder.
What are the two other most popular names for Santa Claus?
Kris Kringle and Saint Nick
Who sings the song "Panini"?
Little Nas X
Which one of these is a benefit of journaling? Helps control symptoms/improve mood OR help identify negative thoughts/use positive self-talk?
BOTH. If 1 is picked, half points. If both is said, full points :)
What show did we watch that discussed depression and suicide?
13 Reasons Why
The Zepf Center was named after Elizabeth A. Zepf.
Fact
This quote is from what movie - "You'll shoot your eye out kid!"
A Christmas Story
Who sings the song "Bandit"?
Juice Wrld
List 3 emotions that you experience from journaling.
stress relief, sadness, happiness, anger, reflection, etc.
Guess the mental health disorder based on the symptoms: Butterflies in stomach, worrying, and sweaty palms.
Anxiety
Myth: Once diagnosed, mental illness is treatable. While it is not usually "cured", it can be effectively managed. Most people with mental disorders live productive and positive lives while receiving treatments for their mental illness.
What’s the name of the main villain in The Nightmare Before Christmas?
Oogie Boogie Man
Who sings the song "No Guidance"?
Chris Brown
Which one of these questions have you had for journal?
"In your opinion, what is the difference between being perfect and being whole?" OR
"Why is trying to be perfect worse than trying to be whole?"
"In your opinion, what is the difference between being perfect and being whole?"
Guess the mental health disorder based on the symptoms: Fidgety, trouble concentrating, hyper.
ADHD
If someone in your family has a mental illness, you are more likely to develop one as well.
Fact: Although you will not necessarily develop any kind of mental illness, if someone in your family has a mental disorder you will be at higher risk.
Which Hollywood actor played six different roles in The Polar Express?
Tom Hanks
Who sings the song "Sucker"?
Jonas Brothers
Which one of these questions have you had for journal?
“List 5 things you wish for next year and 3 things you are thankful for this year” OR
“List 5 things you are thankful for this year and 3 things you wish for next year”
“List 5 things you are thankful for this year and 3 things you wish for next year”... You should always try to have more things to be thankful for than things to wish for!