General Knowledge
The first and last name of your presenters
What is Kaedee Valencia and Justin Tubera
Name ONE or more physical health habit
What is
Name a hobby or activity that helps with your mental health
Thank You for Sharing
Give words of motivation
Very good, very nice!
Name a type of self-care
Wow! So amazing!
Alphabetically the first person on our class roster?
What is Rhett Garth Agbayani
Physical health habits are _____ to maintaining a strong, healthy body.
What is Physical health habits are *essential* to maintaining a strong, healthy body.
Name ONE or more Mental Heath Habits
What is
Name ONE or more emotional health habits
What is
Check-ups can involve of health screenings, physical exams, and screenings for any diseases. True or false?
True
The 16th President?
What is Abraham Lincoln
Not being hydrated is callled
Dehydration
Mental health habits are _____ to improve your mental well-being.
Mental health habits are *significant* to improve your mental well-being.
Emotional health habits help you feel more at ease and gain ______.
Emotional health habits help you feel more at ease and gain *resilience*.
You take these to battle viruses and can build your immune system.
Vaccinations
Mr. Taro's First and Last Name
What is Ryutaro Lithulimar
Name 3 Physical exercises and parts they target.
There are plenty but good job!
Name 3 people you have a strong relationship with
Mom, dad, brother, cousin, etc...
2 things you do to release tension
What a way to release tension?
Name ONE or more preventative health & self care habits
What is
NBA's King
What is Lebron James
Having poor sleep can cause anxiety, weight gain, and ______ illnesses.
Having poor sleep can cause anxiety, weight gain, and *chronic* illnesses.
When things you need to do start to crowd your mind, you can get _____
Overwhelmed
You can get long-term wellness via
Seeking Help
Preventative health ______ are important to reduce the risk of illness and chronic diseases.
Preventative health *measures* are important to reduce the risk of illness and chronic diseases