What is the difference between inflammatory triggers and symptom triggers?
Inflammatory triggers can cause inflammation of the lungs' airways, which causes the airways linings to create more mucus than usual and swell. Symptom triggers generally DO NOT cause inflammation, but they can cause airways to constrict, which prevents oxygen from being able to flow through to the lungs.
What are some examples of inflammatory triggers?
Dust mites, animals (dander), cockroaches, molds, pollens, viral infections, certain air pollutants, etc.
What are some examples of symptom triggers?
Smoke, exercise, Cold air, chemical fumes and other strong-smelling substances (perfumes, colognes), and certain food additives.
How should you exercise if you have asthma?
Warm up slowly before exercise
Use inhaler before activity if needed
Take breaks when necessary
Choose activities that work for you
What is a nebulizer? What does it do? Does it take longer to use than an inhaler?
A nebulizer is an electric or battery powered machine that turns liquid asthma medications into a fine mist that's inhaled into the lungs. The user breathers in the mist through a mouthpiece or face-mask. This process takes about 5-10 minutes, however, it is considered to be more effective than a conventional inhaler.
How do you use an inhaler properly?
Shake the inhaler
Breathe out completely
Put inhaler in mouth and close lips around it
Breathe in slowly while pressing down
Hold breath for 10 seconds