Coping Skills
The capacity to recover quickly from difficulties is called?
What is Resilience?
True or False?
What is True?
Positive self-esteem is not important.
True or false?
What is false?
The three roles for females in Disney movies.
What is a wife, mother, and homemaker?
This man was known as the "King of Pop"
Micheal Jackson
An activity we deliberately do in order to take care of our mental, emotional, and physical health.
Self Care
Keeping our feelings locked inside is healthy for us?
What is False?
Sometimes the person I think I am is different from the person others think I am.
True or False?
What is True?
One thing all teens have in common and influence many of their decisions and actions.
What is peer pressure?
Which team was the NBA basketball Champions 2017?
Golden State Warriors
The physical or mental collapse caused by overwork or stress is what?
What is Burnout?
A feeling that is created when we react to particular events?
What is stress?
What is self-esteem?
Celebrities bodies are represented in the media correctly.
True or False?
False. Their bodies are manipulated through photoshop and another editing. airbrushing methods.
This movie series has 6 original films and recently had a revival once bought out by Disney.
Star Wars
What is Deep Breathing?
8-9 hours each night
What is the adequate amount of sleep I should get each night?
Something that you strongly believe in. Keeping high ones will help you keep healthy self-esteem?
What are values?
Who/what can influence or give messages (positive or negative) about image.
What are Parents, Friends, Media/Advertising, Peers, Role Models?
Which artist/group has the most number 1 songs of all time?
20, The Beatles
Mariah Carey
Michael Jackson
Rihanna
20, The Beatles
A close friend, family member, parent or teacher?
Who is a person I can go to when I need to let my feelings out?
Exercising does not have great mental or physical benefits.
True or False
What is False?
What are three mental illnesses that low self-esteem can lead to?
What is: depression, anxiety, high-stress levels, insecurity, paranoia.
Your weight/shape should stay the same throughout your life.
True or False?
Name 2 members of One Direction
Naill Horan, Liam Payne, Harry Styles, Louis Tomlinson, Zayn Malik