What is the recommended amount of sugar intake per week?
42 teaspoons per week
How can you stay fit?
By exercising and eating healthy foods.
What do drugs do to your body.
They create an artificial way for your brain to experience things.
Why do bullies mostly choose to bully online instead of in person?
So that they could get away with it by creating fake accounts.
What are the different types of sexual harassment?
Physical, verbal, and visual.
How do you identify hidden sugars in food?
Look at the food label and find something that ends with "ose".
What is the difference between health and fitness?
Fitness involves activity of some sort that stimulates various systems of the body and maintains a certain condition within the body. Health, on the other hand, involves every system of the body and is only achieved through a lifestyle that supports health.
What is heroin?
Heroin is a drug that is illegal and is consumed through a syringe.
Why can't people control cyber bullying?
People can do what they want from anywhere they want as long as they have a device.
What is sexual harassment?
Any sexual behavior that is unwelcome and makes the person feel uncomfortable or unsafe.
What healthy foods have sugars in them?
Fruits, yogurt, and juices.
Define muscular endurance.
The ability of your muscle, or a group of muscles, to perform continuously without tiring.
What is an opioid?
Opioids are substances that, when reaching opioid receptors, have effects similar to those of morphine. Medically they are primarily used for pain relief, including anesthesia.
Does a bully have more power online?
Yes, because the the victim can't see the bully's face and people browsing online will see the bullying and sometimes join in because they are having a bad day or they want to act cool.
How does sexual harassment make learning hard for students?
It makes them feel afraid, ashamed, helpless, put down, and angry.
How you can live a healthier lifestyle by cooking your own meals?
Research finds that people who eat home-cooked meals on a regular basis tend to be happier and healthier and consume less sugar and processed foods, which can result in higher energy levels and better mental health. By cooking at home you are more aware of the sugar in the ingredients.
Define cardiovascular endurance.
The ability of your body systems to gather, process, and deliver oxygen and fuel during long periods of moderate/vigorous activity.
Why are so many young people turning to prescription drugs to get high?
By survey, almost 50% of teens believe that taking prescription drugs is much safer than using illegal street drugs.
What are the effects of cyber bullying?
Victims can commit suicide, have depression, and feel lonely and hated.
What is flirting?
It is between two people who are equal in power, and it does not make either people uncomfortable.
What are some kinds of hidden sugars?
Sucrose, dextrose, maltose, fructose, lactose and glucose.
What activities can you do to increase your cardiovascular endurance?
Activities like walking, jogging, running, cycling, swimming, aerobics, rowing, stair climbing, hiking, cross country skiing and many types of dancing are “pure” aerobic activities. Sports such as soccer, basketball, squash and tennis may also improve your cardiovascular fitness.
When will a doctor give you a prescription drug?
When you are injured or have a severe pain of some sort.
What is the percentage of people in high school who commit suicide by being cyber bullied.
A little over 14% of students in high school consider suicide and approximately 7% of them attempt suicide.
What is the difference between flirting and sexual harassment?
Flirting is when two people are equal in power and both do not feel uncomfortable, but sexual harassment is when you make someone feel uncomfortable by commenting on how they look.