Gym & Gains
What builds muscle: lifting weights or thinking about it?
Lifting weights
What does changing oil prevent?
Engine damage
How many players on NFL field per team?
11
If you spend everything you make?
You stay broke
Bored and alone—smart move?
Stay busy / reach out
What’s more important: diet or workouts?
Diet (both matter)
What does MPG stand for?
Miles per gallon
What wins fights: technique or anger?
Technique
Better: save or blow money?
Save
Old using friend texts—what do you do?
Ignore / block
What muscle group is trained on leg day?
Legs
What happens if you ignore check engine light?
Bigger problems
Rounds in UFC title fight?
5
Name one way to make money legally
Sales / side hustle
Think 'one time won’t hurt'—what happens?
It escalates
What is the biggest thing that ruins progress in life and recovery?
Lack of discipline / bad decisions / no structure
If you skip the gym all week, what happens?
Lose progress
What part stops the car?
Brakes
What happens if you don’t train but compete?
You lose
More important: make or keep money?
Keep money
What causes more relapses?
Small decisions
What builds discipline faster: motivation or consistency?
Consistency
What happens if you never maintain your car?
It breaks down
What separates elite athletes?
Discipline
What destroys finances faster?
Bad habits
What keeps people on track?
Structure