Healthy Eating
Consuming a balanced diet can help reduce the risk of chronic diseases?
What is TRUE
Where does medication get prescribed/sent to after seeing a medical professional/ primary care physician?
What is the Pharamacy.
ex. Walgreens, CVS, local Pharmacy
THELHA
What is Health
What information can you find on a food products nutritional label?
What is :
Serving size, calories, fat, proteins, carbohydrates, vitamins, minerals, sugar and sodium content
What is one way you can organize you medication, by the time and day of the week?
What is a pill organizer?
Can be purchased at a pharmacy, a drug store, or online like on Amazon.
BOOLD PEURSSRE
Blood Pressure
Name a type of whole grain?
What is Brown rice, quinoa, oats, wholewheat and barley.
True or False?
It's important to be aware of potential side effects of medications and report them to their healthcare provider?
What is True
UGASR
Sugar
Name one food group in the MyPlate nutrition guide
What are: Fruits, vegetables, grains, protein, dairy
What is the difference between prescription medication and over the counter medications?
What is prescription medication requiring a prescription from a health care provider, while over the counter medication can be purchased directly from a pharmacy or store without a prescription.
YEAHLTH TEAIGN
Healthy Eating
What are some negative health effects with consuming excessive amounts of added sugars?
What is weight gain, tooth decay, increased risk for chronic diseases like type 2 diabetes and heart disease.
Where is the best place to store medication to maintain their effectiveness?
What is a cool, dry place away from direct sunlight moisture, and extreme temperatures.
FELS RECA
Self Care