Social/Emotional
Social/Emotional Part 2
Zones Of Regulation
SuperFlex
THOUGHTS
100
What does it mean to be SOCIAL?
What is:
Being (working, playing, being in the same space) with other people
100
How do you keep a conversation going?
What is:
1. Making CONNECTED COMMENTS
2. Ask a QUESTION or Make a COMMENT
3. Use an EXCLAMATION (wow, cool, nice, etc.)
100
John did not get too much sleep the night before and in the morning John is feeling ______ and is in what zone?
Tired or Sleepy
and in the BLUE Zone
100
Which Unthinkable Behavior makes people get stuck on their idea?
Who is ROCK BRAIN
100
What are THOUGHTS?
Ideas or opinions that pop up
Thinking
200
What is a Social CUE?
Social CLUES
Using your eyes, ears, and brain to look at other people and think about what you should be doing
200
A classmate keeps interrupting you when you are talking to a friend.
How would you respond?
1. Use an I statement: I feel _______ when you _______
2. Use your WORDS
200
John is able to sit and get his work done. What zone is John in?
The GREEN zone
200
Which Unthinkable Behavior makes a person have a big UPSET reaction?
Whos: GLASSMAN
200
What does A.N.Ts stand for?
What are
Automatic Negative Thoughts
300
What does it mean to READ the ROOM
To use your eyes, ears and brain to collect information (social cues) to think about what is going on and what you should be doing.
300
What does using your SOCIAL FILTER mean?
What is:
1. Keeping Unkind thoughts to yourself (not saying them out loud) OR
2. Not saying things to others that are not kind, not helpful, not necessary
$500 BONUS POINTS **
300
The part of the Brain that is responsible for making good decisions and good judgment by helping us to stay in control and be able to think clearly
What is the PFC (Prefrontal Cortex)
or THE WISE OWL
300
Which Unthinkable Behavior distracts you when you should focus on doing something else?
Who is BRAIN EATER and getting distracted.
300
Using words like NEVER, ALWAYS, indicate what type of thoughts?
ALL OR NOTHING THINKING
OR
BLACK AND WHITE THINKING
400
When feeling sad name something that you can do to help you feel better.
1. Cry
2. Talk to someone
3. Do something fun
4. Take a break (sleep, go for a walk)
5. Think positive
400
Doing something when it is the RIGHT TIME, the RIGHT PLACE, and with the RIGHT PERSON or PEOPLE is CALLED...
EXPECTED BEHAVIOR
400
The part of the brain that is responsible for feelings is called....
what is the:
The Amygdala
Or THE GUARD DOG
400
An Unthinkable that makes a person only talk about him or herself, ideas or what he/she wants to do and does not ask questions to show interests in others is...
Who is One-Sided Sid, 
The Unwonderer 
400
What can you do to boss Unhelpful Thoughts?
1. Use positive self-talk
2. Self-coach HELPFUL thoughts
500
Name one strategy you can use when feeling worried, stressed out, or anxious
1. Use positive self talk
2. Take A break
3. Take deep calming breaths or count to 10 or higher
4. Talk to someone you trust
500
Jake's plan to picnic in the park was cancelled because of stormy weather so he had a picnic in his living room instead. This shows that Jakes is...
WHat is:
A FLEXIBLE THINKER OR
being able to change his plans
500
Someone keeps bugging you and you are now in the YELLOW ZONE, name a strategy (something you can do) to get back into the GREEN zone.
1. Calm BREATHING
2. Taking a BREAK/ Walk away
4. Count to 10
5. Use your words/ I Statements
6. Ask a grown-up for help
7. Ignore/Move your body away
Reminding yourself not to give up
500
Name a THINKABLE or a strategy to use to get rid of ROCK BRAIN?
Who is Rex Flexinator 
OR
be flexible, think of another idea and don't only focus on one thing that you want
500
How can you change this thought:
I ALWAYS lose!
Sometimes I win, sometimes I lose.
or
It's Ok if I lose it's not a big deal
or
Good Game or
Maybe I will win next time