Emotions
What is another word for "emotions"?
What are "feelings"?
When someone holds back their emotions. This is needed when we become angry. It begins with "C"...
What is CONTROL?
Comedian, Jim Carrey, has a favorite Cannibal Corpse song. Can you guess what it is?
What is Rancid Amputation?
True or False: The same coping skills work for everyone
False! Not every coping skill works for every person. Each person copes with stress differently.
An emotion that we experience when someone does something that we do not like. This is an emotion that is very common and powerful. Although it is common, it is bad if we do not handle it in an appropriate manner.
What is ANGER?
This is the process of learning to recognize signs you are becoming angry and then taking action to calm down.
What is Anger Management?
How did the band Pantera come up with their name?
The word 'Pantera' means "panther" in a number of languages, but the name of the band is derived from their home town of Pantego, Texas.
What are some unhealthy coping skills?
What are 2-3 different ways you can control your emotions?
2. Change your thoughts
3. Use your coping skills
To release your emotions, release your frustrations, release your worries...People may do this by talking to a counselor, parent, staff, or friend or even writing it in a journal. Doing this helps a person avoid making inappropriate choices related to anger. Starts with a V!
What is VENTING?
Carnage
What are 2 to 3 coping skills that work for you?
1. ???
2. ???
3. ???
A feeling you may have when you are constantly thinking about something and are unsure of what the outcome will be.
To feel defeated. If a person is doing something or experiencing something and he feels like he wants to give up, it is because he/she has become______. Often times this leads to anger.
What is "FRUSTRATION"?
True or False: You skin can be pierced up to 3,000 times per minute with a tattoo machine.
True
Coping skills are ways in which we learn to deal with various stressors.
Name 5 different emotions
1. Happiness/Joy
2. Sadness
3. Guilt
4. Pride
5. Embarassment
It is defined as any physical, psychological, or social force that puts real or perceived demands on the body, emotions, mind, or spirit of an individual.
What are "Stressors"?
What US city has the most tattoo shops?
Miami, Florida has 24 tattoo shops for every 100,000 people
How can helping others be used a coping skill?
Helping others can help improve our mood and make us feel better about ourselves.