Stress!
More Stress!
Stress/Coping
Coping
Social thinking
100
Individual's response to stressors
What is Stress
100
How we interpret events in our life
What is Cognitive Appraisal
100
anxiety disorder, developed by being exposed to a traumatic event
What is PTSD
100
self control strategy involving replacing negative thoughts with positive ones in their track
What is thought stopping
100
thoughts about why people behave the way they do
What is Attributions
200
Circumstances and events that threaten ability to cope
What is Stressors
200
Aggressive Personality type, likely to die of stress related illnesses
What is Type A
200
managing life's circumstances to reduce stress
What is Coping
200
Helping others help themselves
What is empowerment
200
Attributing successes to ourselves and failures to the environment
What is self-serving bias
300
Fight or flight stage of the General Adaptation Syndrome
What is Alarm
300
More relaxing and easy going personality type
What is Type B
300
facing and trying to solve your problems
What is problem-focused coping
300
system for helping others tangibly, emotionally or by providing information
What is social support
300
generalizations about groups of people
What is stereotypes
400
Body's adaptation to continued stress in the General Adaptation Syndrome
What is Resistance
400
Other personality type that exhibits sense of control and sees problems as challenges
What is Hardiness
400
using defense mechanisms to cope with stress
What is emotion-focused coping
400
controlling what emotion you experience, how you experience them and when you experience them
What is emotional regulation
400
changing your behavior to mesh with a group
What is conformity
500
Last stage of the General Adaptation Syndrome, causing the body severe harm
What is Exhaustion
500
On-the job stuff that happens that negatively impacts our life
What is work-related stress
500
replacing negative thoughts and ideas
What is Cognitive Restructuring
500
ability to perceive and regulate emotions, rated more important than IQ
What is Emotional Intelligence
500
behavior that complies with those in authority
What is Obedience
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