There is a guy in your class who is always mean to you. He always bumps you when he walks by and he calls you names. He knocks stuff out of your hands and makes you feel bad. You don't think you can take it anymore.
If you gave 1 solution= pts
if you gave 2 solution= 1.5 points!
Lets practice a coping skill together:
Everyone take 3 deep breaths in and out
If you practiced 3 then you get the points
Ask AT LEAST ONE person by name:
Would you rather eat candy every day for a month or have no candy for a month?
Points for asking!
If you ask two people or a follow up question independently= double points
Grab a dice or we can use online dice and have a conversation on the topic chosen. ASK at least 1 follow up question and 1 positive comments.
Points for engaging in a conversation
Your are at school and your teacher paired you up with a partner to fill out a worksheet together. You think the answer to a question is one thing and your partner thinks it is something else.
It turns out your partner was wrong and you say, "You should have known that bra". Do you think this is a think it or say it statement?
Correct answer: say it statement
Bonus questions:
1. How do you think this made your peer feel?
2. How would this make you feel if you got it wrong and they said that to you?
Your friend keeps winning in fortnight and you are consistently losing. Your friend is bragging every time he wins and does a victory dance for 3 minutes. This behavior bothers you. What can you do?
Examples of responses:
I can let them know that I do not like it when they brag and dance for that long. It feels like they are rubbing it in my face.
I can let them know saying good game, a quick dance or a small comment is ok but it feels like the fact you lost is more apparent when they do that.
Name 1 coping strategy you can use when with a group of people
If you identify a coping skill = points
examples:
- positive self talk (in your head)
- deep breathing
- count to 10
- take a break/go to restroom
Ask AT LEAST ONE person by name:
Would you rather play with a yo-yo or a slinky?
Points for asking!
If you asked two people or a follow up question independently= double points
Choose 1 topic
ASK at least 1 follow up question and 1 positive comments.
If you don't do all these steps half points, if you do all= full points
Points for asking!
You see a group of friends at recess talking to another kid who is overweight. One of your friends laughs and says, "Have you checked the mirror, you fat!".
Is this a think it or say it statement?
Correct answer: think it statement
You are in the pool, doing laps and racing with a friend. He got out of the pool angry because you always win.
What can you do or say?
You can offer to play another game of his choice
OR play something outside of the pool
Name one coping strategy you can do at school.
Lets practice this together!
double points for practicing
Ask AT LEAST ONE person by name:
Would you rather win 1 million dollars tomorrow or Win 10 million dollars in 10 years
Points for asking!
If you ask two people or a follow up question independently= double points
Grab a dice or we can use online dice and have a conversation on the topic chosen. ASK at least 1 follow up question and 1 positive comments.
Points for conversing with at least 1 person, 1 exchange and 1 comment
You are in history class and your teacher asks you a question but you don't know the answer and say, "this is boring"
Is this a think it or say it statement?
Think it
points for correct answer!
You have been waiting all day for lunch to come because you are starving. Finally class gets over and you get to go to lunch. Except when you go to get to your lunch, it's not there. You probably left it at home.
What could you do?
Points for giving 1 way to solve: 400
Points for giving 2 ways to solve: 550
Lets practice a coping skill:
- find pillow or stuffy and squeeze it 3x
Points for completing!
Ask AT LEAST one person by name:
Would you rather have a perfect memory or be able to forget anything you want at will?
Points for asking!
BONUS: If you ask two people or a follow up question independently= double points
Topic: Identify your favorite comfort food
ASK at least 1 follow up question and 1 positive comments.
If you don't do all these steps half points, if you do all= full points
Points for conversing with at least 1 person, 1 exchange and 1 comment
Your friend in class is tapping their pencil on their desk over and over again. You say to them "That is so annoying! I can't stand you!"
Is this a think it or say it statement?
Correct answer: think it= points
DOUBLE POINTS IF YOU GIVE SOMETHING ELSE YOU CAN SAY THAT IS APPROPRIATE TO HAVE THEM STOP (800)
There is a guy in your class who is always mean to you. He always bumps you when he walks by and he calls you names. He knocks stuff out of your hands and makes you feel stupid. You don't think you can take it anymore. What could you do?
if 1 solution= points
if 2= 1.5 pts (750)
Give an example of engaging in positive self-talk
If everyone gives 1 example= double points
Points for identifying 1 example
Double points for everyone practicing 1x
Ask AT LEAST ONE person by name:
Would you rather have a pet dog or a cat?
Points for asking!
BONUS: If you ask two people 1.5 points (750)
If you asked 3 people, and asked a follow up question + a comment= 1,000 points
Topic: CHOOSE YOUR OWN CONVERSATION TOPIC
ASK at least 1 follow up question and 1 positive comments.
If you don't do all these steps half points, if you do all= full points
Points for conversing with at least 1 person, 1 exchange and 1 comment
If you asked 2 people on your own and made a comment + follow up questions= 1.5 pts (750)
IF you asked 3 people then double points (1000)
You bump into someone while walking and you say "Move out of the way!" You are eating dinner with your family and you say to your brother, "you are so annoying when you chew your food loudly
Is this a think it or say it statement?
You can have double points for answering IF you give an example of an appropriate response you can use
YAY :D