Nutrition Labels
Fitness Exercises
Category of Food
Balanced or Unbalanced
100
How many grams of fat would I consume if I ate half this package?
5grams
100
Name the exercise and the component of fitness from our fitness test. 
Push up- Muscular endurance or Muscular strength
100
Name the category of food. 
Dairy
100
Is this meal balanced or unbalanced, why?
Unbalanced- Missing Dairy-Grain
200
How many calories is in 3 cups of this food?
510 calories
200
Name this fitness activity and component of fitness. 
Plank- Muscular endurance
200
Name the 3 categories of food. 
Protein-Fruits- Vegetables
200
Is this meal balanced or unbalanced? Why
Unbalanced- Missing dairy
300
What is the daily percentage of fat in this entire container? 
60%
300
Name the exercise and component of fitness. 
Jog/Run- Cardiovascular endurance
300
Name all of the categories of food
Grains- Protein- Vegetables- Fruits
300
Is this meal balanced or unbalanced?
Missing- Grains-Fruits
400
What is the daily percentage of iron in half of this container?
18%
400
Name the exercise and components of fitness.
Power Jumps- Cardiovascular endurance- Muscular endurance.
400
Name the categories of food. 
Grains, Vegetables, Fruits, Proteins
400
Balanced or Unbalanced? Why
Balanced- Contains all the categories of food.
500
How many milligrams of potassium is in this entire container?
1,440mgs
500
Name the exercise and component of fitness. 
Power Knees- Muscular endurance.
500
Name the categories of food. 
Protein-Dairy- Vegetables
500
Balanced or Unbalanced? Why?
Unbalanced- Missing Dairy.