Memory Systems & Processes
Theories of Emotion
Motivation & Needs
Stress & Coping
Health & Lifestyle
100

This stage of memory lasts only a few seconds and captures sensory impressions.

What is sensory memory?

100

This theory states that physiological arousal comes before emotion.

What is the James-Lange theory?

100

This concept was developed by Abraham Maslow.

What is Maslow’s hierarchy of needs?

100

This is the first stage of general adaptation syndrome. 

What is the alarm reaction?

100

This personality type is linked to heart disease risk.

What is Type A personality?

200

This is the process of converting information into a usable form for storage.

What is encoding?

200

This concept refers to the ability to infer others’ thoughts and feelings.

What is theory of mind?

200

This need must be met before esteem needs in Maslow’s hierarchy.

What is love and belonging?

200

This coping strategy involves changing the emotional response to stress.

What is emotion-focused coping?

200

This hormone is most closely associated with stress.

What is cortisol?

300

This type of memory involves facts and knowledge, like knowing the capital of France.

What is semantic memory?

300

This law states that moderate arousal leads to optimal performance.

What is the Yerkes-Dodson Law?

300

This theory suggests we are motivated to maintain optimal arousal levels.

What is arousal theory?

300

This process involves evaluating whether a stressor is a threat or challenge.

What is primary appraisal?

300

Meditation and yoga are examples of this coping strategy.

What is emotion-focused coping?

400

This memory error occurs when information is temporarily inaccessible, often called “tip-of-the-tongue.”

What is blocking?

400

This concept refers to the ability to manage emotions and relationships effectively.

What is emotional intelligence?

400

This drive is considered primary according to drive-reduction theory

What is hunger?

400

This concept occurs when repeated failure leads to hopelessness.

What is learned helplessness?

400

This zone in arousal theory reflects complete exhaustion and no motivation.

What is the burnout zone?

500

This process strengthens synaptic connections after repeated stimulation.

What is long-term potentiation?

500

A person interprets racing heartbeat as excitement after winning a race is an example of which theory?

What is the Schachter-Singer two-factor theory?

500

This theory suggests physiological needs drive us to reduce arousal.

What is drive-reduction theory?

500

This psychologist developed the general adaptation syndrome (GAS).

Who is Hans Selye?

500

The HPA axis involves what parts of the brain?

The hypothalamus, pituitary, and adrenal glands.

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