Setting Goals
A goal that can be completed in 6 months or more.
What is a long-term goal?
The 3 categories that occupy our time.
What is work, play, and rest?
Pineapple, mango, strawberry.
What are fruits?
Payments that you need to be able to live (e.g., rent, medical bills).
What are financial needs?
Word for "what you say".
What is verbal?
A goal that can be completed in an hour, a day, a week or up to 6 months.
What is a short-term goal?
"Working out" can be classified as...
What is work?
Broccoli, green peppers, cilantro.
What are vegetables?
Payments that you buy for fun or leisure, but they add value to life (e.g., travel, entertainment, clothing).
What are financial wants?
Word for "what you do".
What is non-verbal?
An acronym used to write these goals.
What is a SMART goal?
"Taking a nap" can be classified as...
What is rest?
The four categories of a healthy eating plate.
What is vegetable, fruit, whole grains, and protein?
The budgeting rule.
What is 50% needs, 20% savings, and 30% wants?
3 types of communication styles.
What is assertive, passive, and aggressive?
A term used to describe cook, read, and hike.
What is specific?
"Going to the aquarium" can be classified as...
What is play?
Term used to describe the oil from avocados, nuts, and olive.
What is unsaturated fats?
Your income is $180. Calculate 20% for savings.
What is $36?
Saying what you're thinking or wanting and not carrying about the other person’s feelings
What is aggressive behavior?
A term used to describe 1 meal, 1 book, and 1 time.
What is measurable?
The big, important tasks are...
What is rocks?
Nutrition Facts
Servings per container: 6
Calories per serving: 180
Calculate total calories per container.
What is 1,080 calories?
Your income is $180. Calculate 30% for wants.
What is $54?
You are always on your phone – reading, texting, emailing. You are not listening to me when I am talking to you and I feel frustrated!
Change this statement to an "I" statement.
What is "when you are always on your phone, I feel frustrated because you are not listening to me when I am talking to you. I would prefer that you listen to me first before you read, text, and email on your phone"?