It is the response to stress that determines whether it is good or bad stress. I'm Looking for the two words that represent the words good & bad stress.
What is good stress(eustress) & bad stress (distress)
100
It's the definition of self discipline
What is teaching ourselves
100
It is the Squanderer
What is a person that wastes too much time trying to "get ready"
100
It is distractions and a lack of focus (Hint: looking for ways to stay focused in the answer)
What is ask teachers for help, organization of your study room
100
It is someone who gets things done, but the work is not their best work, you create a great deal of stress in your own life.
What is a moderate procrastinator
200
It is good stress. (hint: I'm looking for examples on how good stress is beneficial)
What does good stress do for you, it helps with motivation, energy level and production.
200
It is eliminating the negative self talk that causes us to procrastinate and get stressed out.
What is retraining your mind
200
It is waiting too late to plan or get things done and then stomping on everyone or thing to get it done.
What is The hun
200
It is ask for clarification, asking for help, give yourself enough time to finish the work. (Hint: The answer if looking for the CAUSE)
What is fear of not knowing how to do the task
200
It is the best way to TRACK your daily time. It allows you to see areas of wasted time.
What is a daily time sheet
300
The cause of situational stress
What are conflicts at work, relationships, money issues
300
It is "free time"
What is time that you reward yourself with when you have completed your studies or tasks.
300
It is expecting time to stop for you after you've wasted time doing nothing or going in circles.
What is the beggar
300
It is a lack of motivation and the inability to find internal motivation (Hint: looking for the CURE in the answer)
What is to re-frame your attitude, consider the task and how it will help you reach your goals and take time to do the things you love.
300
It is social networking sites, friends, family, disorganization.
What are common distractions and interruptions that disrupt getting things accomplished.
400
It is anxiety about the past & future.
What are causes of Psychological stressors
400
Self discipline is made up of four components
What are changes, accept responsibility, willpower and retraining your mind.
400
It is the Passivist
What is Convincing yourself that you'll never get it all done and that there is no use to try anyway.
400
It is avoiding and complaining, sitting down and just getting it done and working a your individual peak time of the day. (Hint: what is the CAUSE)
What is waiting for the "right" mood
400
It is symptoms of bad stress
What is exhaustion, memory loss, headaches, decreased coping skills, fatigue, ect...
500
It is reducing stress by surrounding yourself with loved ones.
What is a way to help reduce the stress of psychological stressors/unrealistic expectations, homesickness.
500
It is saying "NO" I'm sorry I can't do that
What is the most effective tool to time management.
500
It is a doodler
What is a person that does not pay attention to detail or does things that don't really matter when getting a project complete.
500
FREE-EVERYONE GETS 500 POINTS
What is FREE POINTS
500
It is taking the stairs, walking to class and increasing daily activity
What are ways to reduce the stress caused by reduced physical activity. A biological type.