Food Label
Can be found on the back of packaged foods.
What are food labels?
It breaks down food as it travels through the body to make sure you get the nutrients and energy you need to stay healthy.
What is Digestive System?
The highest percentage area where food deserts exsist!
What are urban area?
Getting the food we need so our bodies can grow!
What is nutrition?
The recommended daily intake of calories.
What is 2000?
It tells you how much is in the container
What is serving size?
It is recommended that we reduce the amount of sugar we consume except from this source
What are fruits?
Lacking fruits, vegetables, protiens and grains that are healthy and afforable!
What are food deserts/Food Swaps?
The five different food groups!
What are grains, fruits, vegetables, dairy and protein?
A unit of energy
What is a calorie!
The first item on the label that gives a %of DV
What is total fat?
Foods that contain high amounts of these type of fats should be reduced or eliminated.
What are trans and saturated fats.
To live more than 1 mile for a market!
What is the qualifications for a food desert?
Nutrients that our body can not make!
What are essential?
The Process by which your body converts what you eat and drink into energy.
What is Metabolism?
The fat that is produced in the body?
What is cholesterol?
The source of carboyhdrates that is called natures broom stick.
What is Fiber?
Food deserts suggest that regions with charateristics like these are more likely to become food deserts!
What are low income, unemployment, no transportation, retailers not providing fresh produce.
Is the first step in meal planning!
What is looking at receipes?
The best way to burn calories
What is exercise?
The nutrient that contains fiber and sugar
What are Carbohydrates?
People that don't eat any animal products such as meat, eggs or milk.
What are Vegan?
The health effects of living in a food desert!
What are obesity and diabetes and other health conditions.
if the cookie you are eating has 8 grams of fat, how many calories from fat are found in that cookie?
What is 72 grams?
Food from less nutritious sources!
What are empty calories?