Feelings
Coping Strategies
Friendship
Social Skills
For Fun
100

How did you feel about virtual learning?

Any feeling is ok!

100

Practice the 5-finger breath.

Inhale as you trace up each finger, exhale as you trace down each finger.

100

Name a good friend and explain what makes him/her/them a good friend.

There are lots of qualities that make a good friend - helpful, kind, includes others, listens, funny, etc.

100

You pass a teacher in the hallway, and the teacher says, "Good morning!"  What should you say in return?

Good morning, Hello, How are you?

100

Setting goals is important!  What do you want to be when you grow up?

Mrs. G will be the judge :)

200

How might you feel when your parents ask you to do a chore (i.e., cleaning up your room) that you don't like doing?

Mad, Annoyed, Frustrated, Bored

200

Name a coping strategy that you could use when feeling frustrated with schoolwork.

Ask for help, take deep breaths, take a quick break

200

Tell about a time that you had an argument with a friend.  How did you handle it?

Mrs. G will be the judge :)

200

You accidentally hit a classmate with a basketball during P.E.  What should you do?

Apologize, Ask if they are ok

200

What is your favorite and least favorite subject in school?

Mrs. G will be the judge :)

300

How might you feel if you tried something new (e.g., a new food, a new sport)?

Proud, Nervous, Excited, Happy

300

Which of the following is not a healthy coping strategy: A) Reading

B) Taking a walk

C) Talking with an adult

D) Breaking a pencil

D) Breaking a pencil

300
At recess, your friend wants to play tag, but you want to play on the swings.  How can you solve this problem?

Compromise - spend part of recess playing tag and part of recess playing on the swings

300

At lunch, your friend says, "Hey, I got a new puppy this weekend!"  What question could you ask your friend to show you were listening?

What kind of puppy?

Where did you get your puppy?

What did you name your puppy?

What color is your puppy?

300

When you are feeling sad, mad, or worried, who is an adult that you feel comfortable talking to at home, and who is an adult you feel comfortable talking to at school?

Mrs. G will be the judge :)

400

How might you feel if your best friend is playing with someone else at recess?

Sad, Jealous, Mad, Lonely

400

Name a coping strategy that you use at school and a coping strategy that you use at home.

School: Asking for help, talking to an adult, taking a break, deep breathing, squeezing a stress ball, reading, drawing


Home: All of the above, plus playing a game, watching TV/movie, cuddling with a pet, doing a puzzle, hug from a parent

400

There is a new student in your classroom.  Name two things you could do to make him/her/them feel welcome.

Say hello and tell them your name, invite them to play at recess, offer to show them around, help them with work, introduce them to your friends

400

Give an example of good manners and an example of bad manners.

Good: Saying please/thank you, holding the door for someone, chewing with your mouth closed, raising your hand, waiting your turn, saying excuse me

Bad: Grabbing, cutting, burping, interrupting, chewing with your mouth open

400

Tell about something you like to do for fun.

Mrs. G will be the judge :)

500

How are you feeling today?  Why?

Any feeling is ok!

500

Name a healthy way of coping with sadness and an unhealthy way of coping with sadness.

Healthy: Crying, talking to someone, reading, drawing, journaling, taking a walk, positive imagery

Unhealthy: Yelling at someone, not talking to anyone, refusing to do work

500

How would you feel if your friend ignored you on the bus?  Use an I-Message to let him/her/them know how you feel
I feel ____________

When you_________

Please ___________

I feel sad/lonely/worried

When you ignore me on the bus

Could you please talk to me?

500

How does it feel when your teacher tells you to go back and fix something in your work?  Why does your teacher have you fix your work?

Sad, frustrated, annoyed, angry

Your teacher wants to help you learn!

500

It's your turn to ask a question!  Ask a group member a question!

Mrs. G will be the judge :)

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