Hand/Wrist
Arm/Elbow
Back
Leg/Feet
Car Accidents
100
True or False, cracking your knuckles is good for your hands
Answer... False, its really just a myth
100
If you fall on your arm and can't get up you should... (A) Call Life Alert (B) Put ice on it, then call someone for help, with a phone not your voice (C) Put heat on it to help with relaxing the muscles, and to help with pain
Answer... (B) ice will help reduce swelling and help numb the muscles, heat will just relax it, not really help anything
100
if you have back pain you should (a)- get life alert because if you fall you need help (b)-call the doctor for an x-ray and possible painkillers (c)-go to chiropractor (D)- when you are on the computer sit with your neck/back straight
B-D, All of the above if you are considered "the elderly"
100
if you fall off of a 2 story building on your fet what do you think will happen?
you will end up breaking your foot or your leg, with the force of all the pressure,
100
What are the three most common injuries to happen in a car?
1 slamming your hand in the door 2 getting whiplash 3 death
200
True or False, carpal tunnel syndrome (CTS) is caused by compression of the median nerve
True
200
If you trip and fall on your arm, and you are in a tight fitting shirt that's hard to take on and off, what should you do??
Rip or cut the sleeve off, take off the shirt and change into a looser shirt that's preferably not long sleeved, and go to a doctor's appt. immediately!!
200
What should you do when you have irregular back/abdomen pains?
Take painkillers with appropriate dosage, apply heat pads to back/abdomen where necessary.
200
If you fall and/or trip on your leg, what should you do to reduce swelling?
(A) Ice and heat it
200
What is the worst type of car accident to be in?
Head to head, hood crashing into a hood
300
True or False, there are 29 major joints in your hand
True,
300
TRUE or FALSE If you fall on your arm, causing the bone to pop out of your skin, you should try to put it back in place
FALSE
300
When you roll/crack your neck, its good for your back/spinal cord
Doesn't really do anything, may relieve stress or other back problems, no guarantee what it can do for you
300
What should you put on a torn muscle in your leg? *****BONUS***** Why should you put this on the muscle??
Ice it, ***BONUS*** It helps reduce pain, numb muscles, and gives it that cooling feeling :)
300
What should you do when you shut the car door on your hand?
Open the door, take your hand out, go to er immediately
400
How many individual muscles control your thumb?
9 muscles control your thumb
400
What should you do if you fall on your elbow very hard, and then it starts to bleed?
Wash off all blood on skin, apply healing cream, (I don't know the exact name) wrap gauze around bleeding area, take a painkiller with appropriate dosage if necessary
400
What are the top prior meds for relieving back pains
Tylenol, Ibuprofen, Advil, Aleve,
400
Did anybody on your team break a leg, foot, and/or ankle? If you have, you just got 100 pts for each person ***BONUS*** How did the doctors say to treat it...first one to answer the bonus gets an extra 400 PTS!!! GO!!
Answers will vary
400
What should you do if you see someone being injured in a car crash? ***BONUS*** How can you prevent car crashes??
Call 911 IMMEDIATELY!!! ***BONUS*** Drive safely, wear seat belt, pay attention to all surroundings on roads
500
What do you do when you jam your finger, playing sports?
Ice it, tape it to next finger, take tylenol
500
What should you do when you're home alone with a friend, and one of you falls on your arm very hard onto hard ground?
You should call 911 immediately, put ice on wound if possible
500
If you slip on ice outside, then fall on your back, what do you do? (A) Call into the wild for a bear to give you a ride (B) Call for help (C)Call life alert because you have fallen and can't get up
(B) sometimes (C) if you are considered the "elderly"
500
If you got knocked over very hard, in the knee, what should you do? (A) Cry like a little girl (B) Put heat on it, go to a doctor's office, take painkiller if necessary (C) Put ice on it, go to a doctor's office, take painkiller if necessary
(C)
500
Whats happening to your knee, if your knee is up against the dashboard in a car crash?
The pressure from the car hitting your car, will go into your knee, possibly bending it the wrong direction
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