Social Skills
Appropriate Behavior
Self Control
Anger Management
Role Playing Skills
100
What is the definition of a Social Skill?
Social means getting along with people and Skill is something you learn, practice and master. So, a social skill is your ability to get along with the people around you using specific skills you have learned.
100
Why are rules important?
Rules are important to ensure a safe and positive environment for all- students and staff. We cannot do whatever we want whenever we want.
100
What is self-control? Give examples of losing control and keeping control
Self-control is controlling how you think, feel and act. Only you can control you. Examples: Lack of (No) Self-Control: Toddler- tantrum- kicking, screaming, throw self on floor. Disrespect Violence, Aggression Destroying other’s property Put people down, name calling, teasing, bullying Swearing at people Stealing, cheating Has Self-Control: Can choose between right and wrong behavior. Good morals Caring, thoughtful actions Doing your job- in school. Respectful to ALL people Waiting your turn, being kind to others, speaking without yelling Accepting of others
100
What is something you have learned about ANGER?
Anger is a normal feeling- just like sad and happy. What matters is how you HANDLE your anger.
100
Dealing with Feelings- Your classmate has discovered that they failed an important test. What skill should you use?
Showing that you care: 1. Look at the person- determine how they are feeling by their actions (mad, sad, confused) 2. Ask the person how they are feeling to make sure you have it right 3. Do or say something to let the person know you understand.
200
Why do you think social skills are important?
They are important to build relationships and connect with others in an appropriate manner.
200
Give me an example of a rule and a consequence that matches if the rule is broken.
If a student is not respectful, responsible, ready to learn/transition, they will stay at the IC If you hurt someone's feelings, you should apologize. If you break something, you have to pay for it. Aggressive Behavior results in holds or lost points Any others?
200
What are the steps you can use in Self-Control?
Skill Steps: 1. Identify your feeling (you are probably mad about something) 2. Stop and Think. 3. Relax. Must use a calming strategy. 4. Decide how you are going to stay in control (examples of keeping control of self). 5. Think about or talk to someone about your choices. 6. Got control yet? Act.
200
What are the most important things to remember when managing anger?
Control your anger, do not let your anger control you. Talk about or resolve your anger right away- it becomes dangerous when it is "stuffed." It is okay to be angry, it is NEVER ok to hurt someone physically or emotionally when you are angry. Everyone must have strategies to deal with their anger in their own way.
200
Apologizing- How do you know if you should apologize to someone or not? Role play- You are mad about something and end up yelling at your classmate, your classmate is mad now. How should you apologize?
You should apologize when you are at fault for something. Ex: You borrowed something and broke it, you accidently bumped into someone, you took your anger out on someone or hurt someone's feelings. "I'm sorry I" (what you did) "Because it made you" (the feeling you caused the other person to have) "Next time I will" (Your better choice) "Do you accept my apology?"
300
Once I learn about the Social Skill in Group, how do I practice it?
-Watch staff model (show me) the skill and learn from them. -Practice through role-play's in group. -Doing Group Homework. -Make an effort to remember the skill, the steps and then try it out when needed in real life (in class during a lesson, argument with a peer, when angry or frustrated).
300
Consequences Stink! But, why are they important and how can I avoid getting one?
Consequences are given to teach us to think about our behavior and learn to make better choices. Avoid negative behavior choices, follow the rules and think about the consequences before you act. Be prepared to accept the consequences of your behavior. Make a conscious effort to choose the right behavior, one that will promote a positive environment.
300
What is meant by positive thinking and negative thinking and how does it apply to using self-control?
One of the most important parts of self-control is being able to control what you think, so you can control how you feel, so you can control how to act. If you think positive thoughts like "that doesn't matter to me, or it will be okay" you will feel and act positively. If you think negative thoughts like "I'm so mad, or I'm going to punch that person" you will feel and act negatively.
300
What are the steps to communicating anger with words?
Skill Steps: 1. Count to 10 2. Ask yourself why you are angry 3. Think about what you should do 4. Use your words appropriately 5. Ask the other person if you can speak to them. Tell the person why you are angry, stating what he/she has done and how it affects you. (Be sure to get an adult to help you if needed)
300
Listening Skills- Why is it important to listen when your teacher is talking? What are the steps to follow to use listening skills?
To know what to do and how to do it. To be able to follow directions. To learn better- like in reading, writing, math and so on. If you don't listen, you won't understand and will have a harder time learning. 1. Stop what you are doing and sit quietly in your seat 2. Look at the speaker, make eye contact 3. Ignore distractions 4. Think about the information you just heard 5. Ask questions if you need to better understand 6. Repeat the information to yourself or write it down
400
Social Skills are learned "monthly" in Group Counseling. Name 4 skills you have learned about.
1. Strategies 2. Discipline and Consequences 3. Thinking Before Acting 4. Listening 5. Learning about Empathy 5. Dealing with Feelings 6. Using Self Control 7. Dealing with Anger 8. Conflict Resolution
400
Give an example of a time you refused to accept a consequence and the outcome of your choice.
Every student has this story to tell. Award points if the student is honest about refusing a consequence and the situation getting worse by MORE consequences or prolonged negative environment.
400
What are the first things you should do in order to keep self control?
Skill Steps: 1. Stop and think about the situation 2. Count to 10 in your head while trying to remain calm 3. Decide what has upset you and why 4. Relax 5. Decide what you will do next: A. Leave the situation B. Tell the person who caused the situation how you feel C. Talk to someone (a neutral person) D. Write your feelings out (to someone or yourself)
400
Why is it important to be able to recognize another person's anger and what are the steps?
It is important to be able to see when another person is angry so you do not let yourself become a "target" and do not get yourself involved OR so that you can offer help. Skill Steps: 1. Listen and stay calm 2. Think of the consequences of different behaviors 3. Ask the person why they are angry 4. Ask how you can help or if you are getting angry, leave the situation
400
Thinking Before Acting- You went to the Nurse, while you were out there was a fire drill. When you returned you notice your bag was moved and your coat is on the floor. What do you do?
Skill Steps: 1. Observe and investigate the situation 2. Ask questions- ask a person you trust 3. Collect all the facts 4. Think about the situation- take your time 5. Make a decision Things to remember: Figure out the problem and the reason, Figure out the cause of the situation, attack the problem not the person. Think first.
500
Name one Social Skill you have really focused on this year. Has your behavior or school goals improved?
Award points if student can name the skill and talk about how their behavior has changed or how they have improved in school by using the skill.
500
What are your classroom rules that you are asked to follow every day? Which one do you struggle most with?
Refer to the Daily Star Sheet. Award points if student can talk about one of the 4 categories of Respectful, Respnsible, Ready to Learn/Transition, and Golden Rule.
500
Tell me about a time you used self-control in school and were successful.
Award points if instructors and classmates agree.
500
Tell me about a time at school you were feeling angry and having a hard time controlling it- how did you manage your anger successfully in this example?
Award points if instructors and classmates agree.
500
Conflict Resolution- Think of a conflict you have or had with a classmate.
Steps: 1. Stop and Say- "I want to resolve this conflict" and get an adult to help you. 2. Allow the adult to lead the resolution. Each person tells their side of the story without interruption. 3. Express feelings 4. Discuss ideas so each person is happy 5. Agree on one 6. Shake hands!
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