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Bernard feels like he just was not born with motivation. He often thinks to himself that "Everything I do should go easily and without effort." He has a "D+" in his history class. Bernard has a final test on Thursday for history. He has not started studying for the test. What specific actions can Bernard take to help him stop procrastinating and start studying?
What is accept your feeling of resistance and then take action? Bernard can schedule time to work on his assignments days before they are due, make and follow a to do list, apply the principle that action creates motivation, or other acceptable answers. (31)