Hygiene
Social/Emotional
Drugs and Alcohol
Miscellaneous
Nutrition and Wellness
100
The minimal amount of times a person should brush their teeth in a day
What is 2
100
There are 3 parts to your total health. This is called the Health Triangle. The 3 parts are social/emotional, mental and physical health. Which one of these involves the condition of your body? (feeling strong, having energy)
What is physical health
100
The most commonly abused drug: meth alcohol cocaine
What is alcohol
100
A person trained to prepare prescription medicines Hint: not a doctor. This type of person would work somewhere like Walgreens
What is pharmacist
100
The amount of time a day you should spend doing physical activity
What is 60 minutes
200
This is one major cause of tooth decay/loss
What is cavity
200
the physical, mental or emotional mistreatment of another person
abuse
200
DAILY DOUBLE: What is your wager? This person is on what drug?
What is meth
200
What is secondhand smoke?
What is when people smoke near you and you breathe in their smoke. It is the air that is contaminated around you.
200
One of the biggest diseases in youth caused from unhealthy diet and lack of exercise
What is obesity
300
This works to stop underarm sweat, and help dry up sweat. Masks unpleasant odor
What is deodorant
300
list a physical sign of some who is stressed
What is looks tired, worn out, etc
300
This is the average age of the first time someone experiments with drugs
What is 13
300
How you feel about yourself is called ______ _________ two words
What is self esteem
300
The average amount of time children your age spend watching tv in a day 1-2 hours 2-3 hours 3-4 hours 4-5 hours
What is 3-4
400
3 items you should never share
What is toothbrush, hair brush, razor, towel, cup, mouth guard, rub on deodorant, hair tie
400
Emotional health involves feelings. Name 2 of these feelings it involves
What is happiness, sadness, anger
400
This is the percent of ER admissions that are drug/alcohol related: 10,30, 60 or 80?
What is 60%
400
if you have pain or pressure in your chest, shortness of breath, pain in your arm, feel tight in the chest or pass out, you might be having a
what is heart attack
400
The amount of time children should spend sleeping each night
What is 9 hours
500
DAILY DOUBLE! What is your wager? 5 zones to always wash and dry
What is feet, face, hands, armpits, privates
500
Is this a definition of health, wellness or physical education: "a state of well-being or balanced health over a long period of time"
What is wellness
500
If you take these they can cause acne, hair loss, deep voice, stunted growth, body hair and many more unwanted effects
What is steroids
500
What is abstinence
What is the choice to not participate in high-risk behaviors
500
A person can only live for about one week without______
What is water
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