An emotion that we experience when someone does something that we do not like. This is an emotion that is very common and powerful. Although it is common, it is bad if we do not handle it in an appropriate manner.
What is anger?
100
This is one of the first rules you learn on the unit. You must do this when you want to leave the room, throw something away, etc.
What is raise your hand?
100
It is ok to express our anger, true or false?
What is true? This should always be done in an appropiate manner. Discuss ways.
100
True or False: it is ok to express your anger.
What is true?
100
How many states are in the United States?
What is 50?
200
When someone holds back their actions. This is needed when we become angry...We should exercise ________. It begins with a C...
What is control?
200
Being _______ to others is very important while on the unit and with other interactions you have outside of the hospital.
What is respectful?
200
The most common thing one can do when he becomes angry is_____. This gives you time to calm down as you are doing this. Hint: YOu can go backwards or you can start from the beginning.
What is count to ten?
200
True or False: ripping up paper or punching a pillow is an appropriate way to handle anger.
What is true?
200
Who was the 16th President of the US?
Who is Abraham Lincoln?
300
This is something that a person has when he/she has a fit of temper. Babies are known for having these. It is unacceptable for kids who are not babies to react to their anger with these. These are called...?
What is a temper tantrum?
300
What are you expected to do when staff is running a group?
What is follow directions, participate, and be respectful to everyone?
300
You can also do ________ when you are angry. People looking at you may think that you are silly but it works. Hint: It begins with a t
What is talk to yourself to help you calm down? This keeps you from making bad choices because of your anger.
300
What is visualizing? This can be used to help you calm down.
What is thinking about positive things or thinking about things that make you happy (vacation, person, etc.)?
300
What day does cinco de Mayo fall on?
What is May 5th?
400
To release your emotions, release your frustrations, release your worries...Students may do this by talking to a counselor, parent, teacher, friend or even writing it in a journal. Doing this helps a person avoid making inappropiate choices related to anger. Starts with a V!
What is venting?
400
When is it okay for patients to cross the black and yellow safety lines at the end of the hallway?
What is when a staff member asks them to take meds or given permission to make a phone call?
400
What type of behavior is inappropriate when expressing your anger? Give me two examples.
What is throwing objects, destroying property, hitting/kicking others, spitting, cursing, etc?
400
If you are getting restless and silly in a group, what coping skill can you use so you won't get in trouble?
What is taking a self-timeout?
400
How many minutes are in two hours?
What is 120?
500
To feel defeated. If a person is doing something or experiencing something and he feels like he wants to give up, it is because he/she has become______. Often times this leads to anger.
What is frustrated?
500
Name three things you need to do in order to be discharged.
What is following directions/being respectful, going to groups and participating, and talking with the MDs/taking your medication?
500
Choosing to handle our anger in an inappropriate way like throwing a tantrum, slamming doors, hitting someone, etc are all bad choices.. When we choose to make these choices, we have _______.
What are consequences?
500
Sometimes people use anger to hide other feelings and emotions. What are these feelings? Name two.
What is disappointment, shame, guilt, sadness, etc?
500
Name all of the continents in the world.
What is North America, South America, Africa, Asia, Europe, Australia, and Antarctica?