Fred, I've been paying attention
Relapse Drift
Relapse Prevention
Relapse Cycle
Wild Card
100
The medical model of addiction
What is Disease model of addiction.
100
Moving towards alcohol or drug use.
What is Relapse Drift.
100
A plan that helps prevent possible relapse.
What is Relapse prevention plan.
100
Gorski compares what games to the relapse cycle.
What is Dominoes.
100
Side talk, playing on cell phones, not listening, are all examples of
What is Things not to do in group.
200
We set these to keep ourselves safe in our recovery.
What are Boundaries.
200
Behaviors that help keep you "anchor" your Recovery.
What is Mooring lines.
200
Methods a person uses to deal with stressful situations
What is Coping Skills
200
The first step in the relapse cycle.
What is Getting Stuck in Recovery.
200
Glorifying substance abuse
What is war storying.
300
One day at a time, It works, if you work it, Hurt people, hurt people, are examples of
What is Recovery sayings or slogans.
300
Three common triggers that are always talked to gather in recovery.
What is People, Place, and Things
300
Internal or external cues that cause a person in recovery to crave alcohol or drugs
What is Trigger
300
Second step in the relapse process. Is also a river in Egypt.
What is Denial that your stuck.
300
Taking a 15 minute smoke break.
What is things I should not do if I want to continue to have a smoke break.
400
We only have control of
What is ourselves.
400
Exercise, attending support meetings, going to group are all examples of
What is Mooring lines.
400
Journaling, taking to support network, exercising, going for a walk, reading, video games are all examples of
What is Coping Skills
400
Unhealthy Behaviors that we use to distract ourselves from our pain. Examples are overeating, overworking, and overexercising
What is Compulsive Behaviors.
400
Talking to my peer when someone else in the group is talking
What is side talk.
500
Feelings come and go.
What is "A feeling is just a feeling and not a fact."
500
Lying, going to old hang outs, manipulating are all examples of
What is Behaviors to be avoided in Recovery.
500
Stressful situations, other alcohol and drug users, old hangouts, bars are examples of
What is Triggers
500
Relapse always grows from the inside out.
What is We become dysfunctional on the inside.
500
Being motivated for recovery by criminal justice system.
What is External motivation.
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