Fast Food
Diet & Disease
Canada's Food Guide
Vitamins & Minerals
Food Facts
100
This is a healthier alternative to french fries.
What is a baked potatoe or salad?
100
That is the most common cause of death in North America.
What is Heart Disease?
100
Pop, candy, chips
What is not part of any of the food groups?
100
Milk is the best dietary source of this mineral.
What is Calcium?
100
This Italian dish is very popular, known around the world - especially in North America.
What is Pizza?
200
This fast food restaurant is the most popular in the world with more than 30,000 restaurants in 119 countries.
What is McDonalds?
200
This is a risk factor for many chronic diseases that you cannot change.
What is family history or genetics?
200
We are encouraged to eat 4-10 servings per day of this food group.
What is the Vegtables and Fruit Group?
200
This is known as the sunshine vitamin.
What is Vitamin D?
200
This food is one of our oldest foods.
What is butter or eggs?
300
Fast food often contains high amounts of Calories, Fats and _______ ?
What is salt? (sodium)
300
This type of fat is produced by a process called hydrogenation and it is associated with increased risk of heart disease.
What is trans fat?
300
These two groups are good sources of fiber.
What are vegetable & fruit and grain products?
300
A lack of this mineral can cause tiredness and trouble concentrating.
What is Iron?
300
Nearly all vegetables & fruits are fat free. This delicious fruit does contain fat. It is green and butter and has a big pit.
What is an Advacado?
400
For every dollar families spent on food in 2001, _____ cents went to restaurant food? a)$0.10 b)$0.20 c)$0.30
What is 30 cents?
400
Salt is used by the body to control blood pressure, too much of it can cause this disease in some people.
What is high blood pressure or hypertension?
400
How much is one serving of fruit juice.
What is a half a cup or 125mL?
400
This vitamin is especially important for pregnant women.
What is folic acid or folate?
400
Eaten fresh in the summeer as a vegetable, it becomes a grain when dried out.
What is corn on the cob?
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