Money Matters
Adult Responsibilities
Cook Like a Pro
Job Ready
Health & Wellness 101
1

This is the money you earn from your job, before any taxes are taken out.

What is your paycheck?

1

This is a method of organizing your day so you don’t forget important tasks.

What is a to-do list?

1

This kitchen tool is used to measure dry ingredients like flour and sugar.

What is a measuring cup?

1

This professional document outlines your work experience, education, and skills, and is often required when applying for a job.

What is a resume?

1

This is the practice of consuming enough water daily to maintain bodily functions like digestion, temperature regulation, and waste elimination.

What is hydration?

2

This term refers to money you owe to others, such as credit card debt or a loan.

What is debt?

2

This is the practice of organizing tasks in order of priority, often used to avoid procrastination and meet deadlines.

What is time management?

2

This term refers to the method of cooking food by surrounding it with dry heat in an oven.

What is baking?

2

This term refers to the ability to work well with others, a key component in almost any job environment.

What is teamwork?

2

Sleep experts recommend getting this many hours of sleep per night for optimal health, especially for teens.

What is 8-10 hours?

3

The percentage added to your loan or credit card balance that you have to pay in addition to the principal amount is called this.

What is an interest rate?

3

This important skill helps you stay calm and solve problems when things get tough, like during a group project.

What is problem-solving?

3

This is the process of heating water to just below boiling to cook foods like pasta or eggs.

What is simmering?

3

This is a short note you write to explain why you want a job and why you're qualified for it.

What is a cover letter?

3

This nutrient is essential for the growth and repair of tissues, and can be found in foods like meat, beans, and nuts.

What is protein?


4

This is a loan you take out to buy a home.

What is a mortgage?

4

This habit involves putting things in order, setting up routines, and making sure everything is in place.

What is organization?

4

This cooking term refers to the act of heating food in a pan until it develops a crispy, brown surface.

What is sautéing?

4

When you start a new job, this is the first day you spend learning about your duties and the workplace.

What is orientation?

4

This is a type of exercise that focuses on strengthening your heart and lungs by improving cardiovascular endurance.

What is aerobic exercise?

5

This is the amount of money you earn before any taxes or deductions are taken out of your paycheck.

What is gross income?

5

This term refers to the act of setting boundaries between personal life and work to maintain a healthy balance.

What is work-life balance?

5

This technique involves quickly boiling food, often vegetables, in water before plunging them into ice water to preserve color and texture.

What is blanching?

5

This term refers to a practice in which an employee receives financial compensation in addition to their salary, such as health benefits, retirement plans, or stock options.

What are employee benefits?

5

The body's natural reaction to stress, also known as the "fight or flight" response, involves the release of this hormone.

What is cortisol?

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