Social Skills
Coping Skills
True or False
Name that Feeling
What do you do?
100

There's a group of friends playing soccer and you want to join but you are nervous because there are some people you don't know. How can you approach them to join?

Say hi and introduce yourself

100

What can you do if you are feeling nervous and are sitting in a room of people?

Take deep breaths

100

It's not okay to talk to your parents about how you feel

False

100

Your heart is racing and you don't want to talk

anxious/scared

100

A friend tells you something mean and you don't like it. What do you do?

Tell them you didn't like what they said and to not say it 

200

Friends that you want to be close with are talking about something you like. What can you do to connect?

Join the conversation and share that you like that too

200

People start yelling in your house and you are annoyed. What can you do to help yourself?

Walk away/take space/go into another room

200

Anger is bad

False. 

200

Someone is keeping to themselves and staying in their room. What are they feeling?

Sad

200

You bought a video game without asking and your parents find out and ask you. What do you do?

Tell the truth

300

People are quiet and reading in a room you walked into. What do you do?

Sit down and do something quiet to match their energy

300

Your sister keeps going into your room and won't leave you alone. What can you do?

Ask her nicely to leave/tell your parents

300

It's okay to cry because it means you are sad.

True

300

A friend invites you over and then cancels last minute as you are about to get in the car to go to their house. How do you feel?

Upset/mad
300
Someone offers to let you copy their homework you did not do. What do you do?
Say no
400

You are nervous about talking to teachers and in front of other people. What can you do?

Tell yourself "You got this!" 

400

It's okay to ask for help because everyone needs help sometimes

True

400

You freeze and didn't expect something so you jump. How do you feel?

Scared

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