social and emotional health
vocab
100

signals that tell your mind and body how to react?

Emotion

100

what is depression

person may feel sad hopeless tired useless or lack inerist in the activities of everyday life

200

The dialogue that we have with ourselves in our head

self talk

200

what are diabities

frequent urination unusual thiest extreme hunger unusual weight lose extreme fatigue and irritability are all signs of this disease

300

The acceptance, respect, confidence and satisfaction that you have in yourself as a person.

Self esteem

300

what is asthma

when a person has trouble breathing because of too much excersing, exposure to animals or plants theyre allergic to, or in to cold weather for there body temp

400

Examples: rules, expectations, weather, comments, grades, music, friends, coaches

External Influences

400

what is concussion

Headache, pressure in the head Temporary loss of consciousness Confusion, forgetting a traumatic event Dizziness or "seeing stars" Ringing in the ears Nausea or vomiting Slurred speech Fatigue are all signs that a person has suffered this.

500

Mental processes that protect an individual from unpleasant situations or events.

Defense Mechanism

500

what is a heart attack?

Chest discomfort that feels like uncomfortable pressure, squeezing, fullness or pain. Pain or discomfort in one or both arms, the back, neck, jaw or stomach. Shortness of breath with or without chest discomfort. Breaking out in a cold sweat, nausea or lightheadedness. Any of these symptoms could be a sign of this.

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