Measuring techniques/knife skills
What is the correct way to measure flower
Spoon flour into a dry measuring cup use a knife to level off the edge.
What is an example of a quick bread?
Biscuit, muffin, waffle
what do amino acids make
protein
What is protein known to help the body with?
How many students are served breakfast at school every day?
15 million
What is rock chopping used for.
Rock chopping is used for mincing herbs.
what is the first step in kneading dough
form dough into a ball
What fats are bad
trans fat
What is the recommended daily intake of protein for adults
Mens daily intake is 6-7oz and females daily intake is 5-7oz
What is a great source of added protein and calcium to your breakfast?
Cheese
What is the correct way measure brown sugar.
what are the first kind of ingredients to mix into a mixing bowl
dry ingredients
what is the purpose of carbohydrates
to supply the body with energy
What type of food do vegetarians get protein
Vegetarians get protein from eggs
Many Breakfast cereals contain added __?
Sugar
What is the preferred way to measure ingredients in the kitchen.
By using a scale.
is it ok to freeze bread immediately after you bake it?
yes
what are simple carbs known as?
Sugar
What type of protein is high in omega threes?
Fish
Why does skipping breakfast lead to weight gain?
Because it slows our metabolism down.
What type of cut is used to cut celery, onion, and cucumbers to make them look like match sticks.
Julienne
Quick breads do not want gluten to
Overdevelop
What are the 6 different types of nutrients
Carbohydrates, fats, protein, vitamins, minerals, water.
What color should beef be when purchasing?
Red
A healthy breakfast should Include which of these nutrients?
Carbohydrates, Protein, Fat
All three