FLEX-Y AND I KNOW IT
WORK OUT
ACTIN A FOOL
SMELLS LIKE PRO-TEIN SPIRIT
WEAK END
100
THE TYPE OF MUSCLE THAT IS VOLUNTARY.
SKELETAL
100
THE NAME OF THE LARGEST MUSCLE IN THE HUMAN BODY.
GLUTEUS MAXIMUS
100
THE TYPE OF SKELETAL MUSCLE THAT WOULD BE PAIRED WITH A FLEXOR. (THE ANTAGONIST OF A FLEXOR)
EXTENSOR
100
THE FUNCTIONAL UNIT OF THE MUSCLE.
SARCOMERE
100
Lack of nutrients (or blood flow) to a muscle (often resulting from dehydration) results in this sudden, involuntary painful spasm.
CRAMP
200
IDENTIFY THIS MUSCLE (100 PER WORD).
TRICEPS BRACHII
200
The 2 Types of Muscle Tissue that have Stripes (at the Microscopic Level)
SKELETAL
CARDIAC
200
DESCRIBE THE ACTION PERFORMED BY A "LEVATOR".
RAISES / PULLS UP...
200
THE THICK FILAMENTS IN A MYOFIBRIL THAT USE ENERGY TO CHANGE SHAPE AND CONTRACT MUSCLES.
MYOSIN
200
THE MEANING OF THE ACRONYM "DOMS".
Delayed Onset Muscle Soreness
300
THE ORIGIN OF THE SARTORIUS.
ILIUM
(ILIAC CREST, PELVIS, OS COXAE)
300
The type of Muscle Fibers that work best for endurance type athletic activities.
SLOW TWITCH (SLOW OXIDATIVE)
300
THE AREA WHERE A MOTOR NEURON INTERSECTS WITH A SKELETAL MUSCLE.
NEUROMUSCULAR JUNCTION
300
THE 2 NAMES FOR THE SUBUNIT OF A FASCICLE.
MUSCLE CELL...MUSCLE FIBER
300
Too little of this MINERAL results in muscle weakness and spasm, due to Myosin’s inability to bind with Actin.
CALCIUM
400
THE TYPE OF NEURON THAT ACTIVATES MUSCLES.
MOTOR (NEURON)
400
THE NAME OF THE NEUROTRANSMITTER THAT ENABLES MUSCLE CONTRACTION.
ACETYLCHOLINE
400
THE MUSCLE THAT MAKES YOU SMILE
AND
THE MUSCLE WHERE IT INSERTS.
ZYGOMATICUS...ORBICULARIS ORIS
400
AUDIO DAILY DOUBLE!!!
Name the Song (200)
Name the Artist (200)
ANSWERS VARY BY CLASS
400
THE THREE MUSCLES THAT COMPRISE THE "HAMSTRING" GROUP.
SEMIMEMBRANOSUS
SEMITENDINOSUS
BICEPS FEMORIS
500
O: OCCIPITAL BONE, C7, THORACIC VERTEBRAE
I: ACROMIUM AND SPINE OF SCAPULA, LATERAL CLAVICLE
TRAPEZIUS
500
NAME THIS MUSCLE AND THE MUSCLE GROUP IT IS PART OF.
VASTUS MEDIALIS
QUADRICEPS
500
THE PRIME MOVER IN DORSIFLEXION.
TIBIALIS ANTERIOR.
500
Write the LETTER of the SMALLEST UNIT (First) and then the LETTER of the LARGEST UNIT (Second).
A) FASCICLE
B) MYOFIBRIL
C) EPIMYSIUM
D) PERIMYSIUM
E) ENDOMYSIUM
F) MUSCLE FIBER
G) FASCIA
B) MYOFIBRIL
G) FASCIA
500
The 2 Minerals needed for the transmission of a Nerve Impulse (Abbr. OK)
AND
The 2 effects a Deficiency will have on muscle function.
SODIUM (Na) AND POTASSIUM (K)
and
MUSCLE WEAKNESS, FATIGUE, CRAMP, SPASM (ANY 2)