Emotional changes
While you go through puberty why do you grow more sensitive to others thoughts?
You may feel more aware of how people see you.During puberty, individuals become more sensitive to others' thoughts due to increased awareness of their surroundings, increased hormones, and social pressures to fit in. Emotional changes during puberty can lead to heightened sensitivity and emotional regulation
What age can a girl start her period?
11-17 is the age to start if it takes longer see a doctor
Some physical changes are?
You grow breasts, your teeth might straighten, Ance may start appearing more also
What happens to when you’re a girl going through puberty?
You get periods and you get cramps your breast grow you can also get mood swings or not feeling happy with your body
Some health tips are:
Nutrients from fruits can help you grow and give u the right vitams, exercise often, Keeping relationships with friends and family.
Why do you grow more emotional changes?
Relationships with friends or family may become more meaningful
Why do girls and boys get more body Oder as they grow?
As you get older your body grows and you start getting more body Oder
True or false: Hormones affect our emotions?
True they impact them because you may feel that you grow stronger emotions to what people say
What is some stragites to deal with breast growth?
You can try a sports bra then get it fitted to your size then maybe don’t wear one to bed
Some tricks and tips for puberty is?
Wash your face every day and night maybe even invest in a face wash/cleanser, Deal with your body Oder with showers and deodorant, maybe exercise or expect growth
Why do you grow more desire for freedom?
Because you may want freedom and want to make decions for yourself
How do you deal with body Oder?
Try deodorant or Anti perspent, you can also try to shower daily wash all your clothes daily, also make sure you wear clean clothes
How may puberty impact our emotions
You may feel angry with a lot of things maybe you may feel sad but self-harm is not the answer, maybe reach out to a friend or a family member, just remember your emotions can change in a heart bet so just rember its ok to feel happy, sad, confused, romantic feelings, angry, excited or anything else.
How is a way to cope with periods?
Shower daily or change pads often depending on flow if you have cramps try a heat pack if that doesn’t work drink lots of water if your cramps are really bad take some medicine
A way to help a girl through puberty is?
knowledge her feelings and give her complements, Allow her space to process her feelings and be available when needed.
When you go through puberty why do you gain or lose some friends?
Because you feel you have to fit in or you may not have the same interests in the same things anymore
What are some social changes?
You may grow more desire for romantic interests for the opposite gender, feeling self-conscious, Wanting freedom and more
Why do I have so much acne?
Your hormones can affect your acne and may make your face full of pimples even when u take care of it
How to deal with acne?
Wash your face with warm water and acne wash you can also try to use skincare that works for your face, if you see your getting really bad acne maybe go see a doctor
You may feel weird and question what causes puberty?
hypothalamus
Why do I feel like I’m not as close with my parents anymore?
You may want more space from having arguments
Why do females get more acne than men?
Increased hormone levels
Who in your family Is able to support you through this time of puberty?
It is important that you have some to support you through this time people who may be able to support you is, you sister, mum, dad, grandma friend auntie or a teacher u trust
Some ways on how to handle periods?
sleep, exercise, Heat therapy, Relaxation and medication
what is hypothalamus?
Your hypothalamus, a structure deep in your brain, acts as your body’s smart control coordinating center. Its main function is to keep your body in a stable state called homeostasis. It does its job by directly influencing your autonomic nervous system or by managing hormones. Many conditions can damage your hypothalamus, which can affect many bodily functions.