The 4 Parts of Health
The practice of keeping clean to prevent the spread of disease.
What is hygiene?
This environmental hazard damages your lungs.
What is asbestos?
This is a set of behaviors you live by.
What is lifestyle?
Deciding to do things that will give you a sense of accomplishment.
What is setting goals?
_____________ health is about the way you interact with other people.
What is social?
This is achieved by balancing all four parts of health.
What is wellness?
This consists of all the living and nonliving things around you and can affect all parts of your heath.
What is environment?
This is a way of acting, thinking, and feeling that causes you to make one choice over another.
What is attitude?
Avoiding misunderstandings by expressing your feelings in a healthy way.
What is communicating effectively?
Saying no to things that you don't want to do and avoiding dangerous situations.
What is using refusal skills?
This part of health is about how you cope with the demands of daily life.
What is mental health?
This condition can happen when people don't get enough sunlight.
What is SAD (Seasonal Affective Disorder)?
These are examples of lifestyle choices. (name 2)
What you eat, what you do for fun, who you choose as your friends, how much you exercise, etc.
Dealing with problems and emotions in an effective way.
What is coping?
__________ skills can help you maintain a healthy lifestyle.
What is life?
This part of health deals with your feelings.
What is emotional health?
This is the passing down of traits from parent to biological child.
What is heredity?
Examples of this include visiting your doctor for wellness check-ups, brushing and flossing your teeth, taking vaccinations, and wearing a seat-belt/safety equipment.
What is preventive healthcare?
This is when you judge the accuracy of advertising.
What is evaluating media messages?
An example of this part of health is being able to accept new ideas (being open-minded).
What is mental health?
This is the condition of physical, emotional, mental, and social well-being.
What is health?
This condition is affected by heredity and unhealthy diet/lack of exercise.
What is heart disease?
Having this means you are able to listen to advice about healthy living.(Hint: the glass is half full!)
What is a good/positive attitude?
This is when you compare products and services based on value and quality.
What is being a wise consumer?
A condition that can be brought on by pollution, smoke, pollen, or stress.
What is an asthma attack?