MENTAL HEALTH
Taking slow breaths is one easy strategy to reduce this common feeling when stressed.
What is anxiety?
This is the largest continent in both size and population.
What is Asia?
This pro football team plays its home games in Birmingham.
Who are the Birmingham Stallions?
The University of Alabama’s elephant mascot is named this.
Who is Big Al?
This civil rights leader from Montgomery refused to give up her bus seat in 1955.
Who is Rosa Parks?
Getting 8–10 hours of this each night helps improve mood and energy during school.
What is sleep?
This continent is known for being the driest and home to the Sahara Desert.
What is Africa?
The Iron Bowl is the famous football rivalry between Auburn and this university.
What is the University of Alabama?
Auburn University’s mascot is this type of animal.
What is a tiger?
This professional athlete from Alabama played MLB for the Royals and NFL football for the Raiders?
Who is Bo Jackson?
The 3 initials we have talked about in JAG that stand for the type of feeling that helps you deal with stress in life.
What is P.Y.P?
This continent includes the countries of France, Germany, and Spain.
What is Europe?
This former Alabama Crimson Tide quarterback now plays in the NFL with the Eagles and is known for his accuracy and leadership.
Who is Jalen Hurts?
The University of South Alabama in Mobile is represented by this big cat mascot.
What is a jaguar?
This famous scientist from Tuskegee discovered hundreds of uses for peanuts.
Who is George Washington Carver?
A medical doctor that specializes in mental health.
What is a psychiatrist?
This frozen continent has no permanent residents.
What is Antarctica?
Montgomery’s minor league baseball team is known for this unique food-themed name.
Who are the Montgomery Biscuits?
Troy University’s mascot is based on ancient warriors known as these.
What are Trojans?
This famous singer from Mobile, Alabama has sold over 90 million records worldwide and is currently one of the judges on American Idol.
Who is Lionel Richie?
The feeling of being thankful and appreciative for kindness, benefits, and the good things in life, whether big or small.
What is gratefulness?
This continent is both a country and a continent.
What is Australia?
The traditionally northern sport that the University of North Alabama won the league championship in in 1980.
What is ice hockey?
Jacksonville State University’s mascot is this fiery mythical bird.
What is a Gamecock? (Note: Gamecocks are roosters known for fighting, often stylized like a fiery bird)
This Alabama-born baseball player hit more home runs than Babe Ruth with 755 HR’s?
Who is Hank Aaron?