Saftey/violence prev.
When should CPR be performed.
When a person is unconscious and has no heart beat.
How does smoking affect you.
Bad breath, yellow teeth, empty wallet, more colds and coughs, etc.
Why is hand washing so important.
Hand washing prevents you from getting sick.
What is mental and emotional health.
Mental/emotional health is the ability to handle the stresses and changes of everyday life in a responsible way.
What is the definition for decision making.
A decision you choose for yourself.
What could cause cardiac arrest.
Medical problems and unknown factors.
What type of cancer comes from smoking.
Lung cancer
What are the steps for hand washing.
1. Wet your hands with clean running water
2. Use soap for about 20 sec
3. Wash between your fingers and back of your hands
4. Rinse and dry with a clean towel.
How do you manage your stress.
Keeping stress under control will improve all aspects of your health.
What is the definition for communication.
The way you interract with other people.
Every ______ passes without CPR decreases a victim's chance of survival by 10%.
Minute
What things contain nicotine.
Ciggarettes, ciggars, tobbaco, etc.
When do you wash your hands.
1. Before eating and cooking
2. After using the bathroom
3. After cleaning the house
4. After being outside
5. After touching mail or packages
6. After touching animals
How does your body respond to stress.
Long-term stress can damage your physical, mental/emotional, and social health.
What is the definition for boundary/refusal skills.
A personal limit.
What are the steps to performing CPR.
1. Place the patient on a hard flat surface
2. Tap their shoulders and ask "Are you ok?"
3. Look at their chest for 5-10 seconds for breathing
4. No response? No breathing? Call 911 and start CPR
5. Place one hand in the center of the chest, place your other hand on top of the hand and interlock your fingers.
6. Push HARD and FAST, 2 inches down and at least 100 times per minute. Let the chest completely rise, and push down again.
7. Do not stop until someone can take over for you, or you can no longer perform CPR. Switch every 2 minutes.
If you are being peer pressured what should you do.
Tell a trusted adult, say no, Use flattery, Broken record/repeat, Steer clear, Walk away/Leave the scene, Say No/Be honest, etc.
How do germs spread.
1. Touching dirty hands
2. Changing dirty diapers
3. On cotaminated surfaces
4. Through contact with sick peoples body fluids
How do you understand grief.
Grief is a normal response when a person suffers a painful loss.
What is the definition for advocacy.
Standing or speaking up for yourself.
One barrier to performing CPR could be...
Getting a disease.
What age group get affected by vapes the most.
Teenagers
How does clean hands help health.
Clean hands protects you and everyone from sicknesses.
What are mental and emotional disorders.
Mental and emotional disorders are health disorders.
What is the definition for goal setting.
A smart goal is specfic, measurable, achievable, timley, and responsible.