Joint Types
About Joints
Example Joints
Skill Movement
Example Joints
100
These joints allow for movement in many directions.
What is a ball & socket joint?
100
This term refers to the place where two bones meet.
What is a joint?
100
The knee joint is a ____________ type of joint
What is a hinge joint?
100
What is hinge joint of bicep curl?
100
What is an example of Hinge Joint?
What is Knees
200
This type of joint is used for flexion or extension.
What is a hinge joint?
200
True or False: ALL joints allow for some movement to occur
What is False
200
The shoulder is a ___________ joint
What is a ball and socket joint?
200
What is ball and socket joint of hip?
200
What is an example of ball and socket joint?
What is Shoulder
300
These joints usually involve some sort of rotational movement.
What are ball and socket joints?
300
Some skills or exercises only use one joint, such as the exercise in this picture that is used to strengthen the hamstrings.
What is a hamstring curl?
300
The skull is a ________ joint
What is an immovable joint?
300
What is ball and socket joint of shoulder?
300
What is an example of saddle joint?
What is thumb.
400
These joints limit the kind of movement that can occur to only two directions (bending & straightening).
What are hinge joints?
400
Some skills or exercises only use one joint, such as this ball and socket joint used to strengthen the shoulder muscles.
What are arm circles?
400
This hinge joint is located in your arm and is used for activities such as throwing darts or doing a bicep curl.
What is the elbow joint?
400
What is hinge joint of knees?
500
This joint is found at the base of the thumb which allows the thumb to move in two directions.
What is a saddle joint?
500
Some skills or exercises use multiple joints, such as this skill shown in the picture.
What is kicking a ball?
500
This ball and socket joint is located in the middle of your body and is used for activities like leg circles or windmills.
What is the hip joint?
500
What is ball and socket joint of hips AND hinge joint of knees?