DBT
What does DBT stand for?
What is Dialectical Behavioral Therapy
What skilled is used when you focus on owning your feelings first when addressing conflict?
What are "I statements"
What is the capital of Delaware?
What is Dover
Who will be performing at this years' Super Bowl Halftime Show?
Who is Bad Bunny?
Which baseball team has the most World Series wins?
Who are the New York Yankees
What is a dialtectic?
What is the belief that opposing viewpoints can be simultaneously held
What are the 4 main styles of communication?
What are Passive, Aggressive, Passive-Aggressive, and Assertive
What is the highest point in New Jersey?
What is High Point?
Who won best new artist at the latest Grammy awards?
Who is Chappell Roan?
Who is the starting point guard for the New York Knicks?
Who is Jalen Brunson
Who created DBT?
Who is Marsha Linehan
What are the skills used to help a person in distress remain tethered to reality?
What are grounding skills
What country is Mount Everest located in?
What is Nepal
What was the highest grossing movie of the 1990s?
What is Titanic
Who are the NY Giants playing this weekend?
Who are the San Francisco 49ers
What are the 4 main parts of DBT?
What are mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance
What is it called when you fully tolerate a difficult situation?
What is radical acceptance
What is the northernmost town in the United States?
What is Barrow, Alaska
Who directed the first 4 Scream films?
Who is Wes Craven?
Which baseball player from NJ has the most World Series rings as a player?
Who is Yogi Berra with 10
What philosophy of therapy is DBT a descendent of?
What is Cognitive Behavioral Therapy, or CBT
What does the acronym DEAR MAN stand for?
What are Describe, Express, Assert, Reinforce, Mindful, Appear confident, and Negotiate
What country has the most islands in the world?
What is Sweden?
Who is the youngest Academy Award winner for best actor?
Who is Adrien Brody?
What country won the latest FIFA Women's Cup?
What is Spain