Phys. Ed
Sports
Nutrition
Health Education
Fun
100

What type of training is it when you use weighted machines or barbells/dumbbells?

Resistance/Strength training

100

What sport is a puck used in?

Hockey

100
What is important to drink for strong bones?

Milk

100

What is the most important meal of the day?

Breakfast

100

How many pairs of wings do bees have?

2

200

What does BMI stand for?

Body mass index

200

What sport is played to 25 points?

Volleyball 

200

What is important to drink every day but especially on a hot day?

Water

200

What are the 3 components of the health triangle?

Physical, social and mental/emotional

200

What kind of cat is considered bad luck?

Black cats

300

What does BMI tell you?

Your level of body fat

300
What sport uses a racket?

Tennis 

300

What fruit contains a lot of vitamin C?

Orange

300

What part of your body does Pneumonia impact?

Lungs

300

Who build the pyramids?

Egyptians 

400

How much exercise should students engage in each day? 

60 minutes/ 1 hour

400

How many rings are on the Olympic rings?

400

What does protein do for your body?

Helps build and repair muscule
400
The movement of blood through the body is called? 

Circulation

400

A scientist who studies rocks is called?

A geologist 

500

How can you measure the intensity of your cardiovascular exercise?

Finding your heart rate

500

What does NBA stand for?

National Basketball Association

500

What is an example of a non meat or fish protein source?

Quinoa, Nuts, Dairy, Peanut Butter, Tofu, Chickpea, Eggs

500

What is the leading cause of death in the U.S.

Heart disease

500

If you suffer from arachnophobia what are you scared of?

Spiders

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