What type of training is it when you use weighted machines or barbells/dumbbells?
Resistance/Strength training
What sport is a puck used in?
Hockey
Milk
What is the most important meal of the day?
Breakfast
How many pairs of wings do bees have?
2
What does BMI stand for?
Body mass index
What sport is played to 25 points?
Volleyball
What is important to drink every day but especially on a hot day?
Water
What are the 3 components of the health triangle?
Physical, social and mental/emotional
What kind of cat is considered bad luck?
Black cats
What does BMI tell you?
Your level of body fat
Tennis
What fruit contains a lot of vitamin C?
Orange
What part of your body does Pneumonia impact?
Lungs
Who build the pyramids?
Egyptians
How much exercise should students engage in each day?
60 minutes/ 1 hour
How many rings are on the Olympic rings?
5
What does protein do for your body?
Circulation
A scientist who studies rocks is called?
A geologist
How can you measure the intensity of your cardiovascular exercise?
Finding your heart rate
What does NBA stand for?
National Basketball Association
What is an example of a non meat or fish protein source?
Quinoa, Nuts, Dairy, Peanut Butter, Tofu, Chickpea, Eggs
What is the leading cause of death in the U.S.
Heart disease
If you suffer from arachnophobia what are you scared of?
Spiders