Name that JJ
She created this game and is wonderful
Cathy
Stop take a deep breath and relax
S.T.A.R
No one can make me angry without my permission
Power of perception
Anger management, delay of gratification
Composure
First place we held a conscious discipline Class together
Esperanza
She has two girls in college and is a tither to every JJ
Clorinda
Breathe in your nose and let it out your mouth
Balloon
We're All in This Together
Power of unity
Bully prevention, healthy boundaries
Assertiveness
Known as the happy chemical
Serotonin/ Joy Juice
This yogi encourages us
Angela
Cross Your Arms. Pull your arms up. Cross your feet. Put your tongue on top of your mouth.
Pretzel
What you focus on you get more of
Power of attention
Learning from your mistakes
Consequences
I am not thinking... Screaming...Running... Not sure if safe... I want to scream....
Survival state/ brain stem
She is a Principal and keeps us on track
Lina
Quit taking it personal
Q-tip
The only person you can make change is yourself
Power of free will
Emotional regulation, perspective taking
Empathy
Things are changing... I feel crazy... Nervous...
Emotional state/ limbic system
She teaches us to discipline consciously
Bibi
Hands in front, fist tight, and let it all go
Drain
Mistakes are opportunities to learn
Power of intention
Cooperation, problem solving
Positive intent
Where I learn... I am calm... I am safe...
Executive State/ prefrontal lobes