Sober
Celebs
Celebs
This actor can play the role of a Drunk/Addict extremely well.
In 2018, he starred in a Movie Musical with Lady Gaga.
Who is?
"Bradley Cooper"
20 Years Sober
1st Agreement ~ Be Impeccable ___ ___ ___.
Be Impeccable ~ With Your Word
For the best chance of staying sober, what is the MINIMUM length of time a person should stay in a treatment program?
What is?:
90 Days.
Live _____ on _____ Terms.
What Is?
"Live LIFE on LIFE's Terms"
Some sort of internal or external stimulus that causes the former addict the desire to use drugs or alcohol again.
What Are?:
Triggers
This actor stated; “Getting sober was the single bravest thing I've ever done and will ever do in my life.
She is known in Hollywood as the Scream Queen.
Who Is?
Jamie Lee Curtis.
25 Years Sober
2nd Agreement 2: Don't Take ______ _______.
Don't Take ~ Anything Personally.
A person is in this stage if they believe;
“It isn’t that we cannot see the solution. It’s that we cannot see the problem.”
PRECONTEMPLATION STAGE
"Keep Coming Back, ___ _____ ___ ___ ___ ___."
Keep Coming Back, "It Works If You Work It"
A mental or physical desire to use substances.
What Is?:
Craving
This Welsh actor is best known for his character; Hannibal Lecter.
Who Is
Anthony Hopkins
48 Years Sober
3rd Agreement; Don't ____ ________.
Don't ~ Make Assumptions
A pattern of addictive behavioral patters unchecked often results in _________ very quickly.
What Is?:
Relapse
"This Too ____ ____"
This Too - Shall Pass
The misuse of drugs or alcohol in an attempt to manage the distressing symptoms of a mental health disorder or other health condition.
What Is?:
Self-Medicating
This actor stated in an interview about Sobriety that "it's a path everybody has to walk for themselves".
She is most known for her movie; The Devil Wears Prada.
Who Is?
"Anne Hathaway"
4th Agreement 4: Always ___ ____ ____.
Always ~ Do Your Best.
This practice is used to train attention and awareness and is used to achieve a mentally clear and emotionally balanced state.
What Is?:
Meditation
HALT
Hungry, Angry, Lonely, Tired
A mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
What Is?:
"Mindfulness"
This Marvel actor battle with addiction began at age six.
He recently won an Oscar for his performance in the movie Oppenhiemer.
Who Is?:
Robert Downey Jr.
21 Years Sober
Stress Disorder after a Traumatic Event (or Events.)
What Is?:
PTSD
Contemplation, Early Abstinence, Treatment, Maintenance and Advance Recovery.
What are? "The 5 Stages Of Recovery"
KISS
Keep It Simple Stupid
It is common for people with substance use disorders to turn to drugs and alcohol to self-medicate their emotional distress, "_________ Sobriety" is learning to process emotions in a healthy way is an essential step in preventing relapse.
What Is?:
"Emotional Sobriety"
This British actor stated in an interview about becoming Sober; "I decided to challenge myself to two months being alcohol-free. If I can do two months off, then I can prove to myself that I don't have a problem." However, he admitted that after two months, he was still "really struggling"
He is best known as your friendly neighborhood Spider-Man.”
Who is:
Tom Holland
2 Years Sober
The most dangerous behavioral pattern that can threaten someone's sobriety is?
What Is?:
Isolation
____________ and __________ are when we know we are doing something wrong but we make it ok in our minds?
What Is?:
Rationalization and Justification
Sobriety is a ________, Not a __________.
What Is?:
Sobriety is a Journey, Not a Destination.
_______, _______ and ________ are considered Triggers.
What Are?:
People, Places and Things.
This actor recently stated in an interview about his sobriety; “Being in recovery has given me everything of value that I have in my life. Integrity, honesty, fearlessness, faith, a relationship with God, and most of all, gratitude.
He has been in numerous movies / TV shows including; St Elmos Fire, The Outsiders, and The West Wing
Who Is?:
Rob Lowe
28 Years of Sobriety
Author of 4 Agreements
Don Miguel Ruiz
This song, titled after a common AA slogan, was written by Eagles guitarist Joe Walsh after more than 20 years in recovery.
What Is?:
One Day At A Time.
Slogan on the Triangle of AA/NA
Unity, Recovery, and Service
Our brain learns by ________ and _________.
What Is:
Repetition and Reward