Emotions and Understanding
Teenager
What are you most excited about becoming a teenager?
It's a good day
What are three words that describe you on a good day?
Friends
What qualities make a really good friend?
Reflection
What’s something you’ve learned about yourself this past year?
Characters
Name 5 characters from a show or movie that you look up to and tell why you look up to them.
Teenager
What is your biggest fear about growing up or being a teenager?
Proud
Family
What helps you feel close to your family?
Turn Back Time
If you could relive one day, which one would it be?
Singing
What is your favorite song to sing and why?
Feeling Seen
Identities
What are some identities you have that make you feel special and also make you feel like an outcast?
Feeling yourself
Who do you feel most yourself around, and why?
Memories
Tell me about one of your fondest memories — what made it special?
Adults
What do you wish adults understood about kids your age?
Friends
Tell me about a time you felt let down by a friend — how did you feel? What did you learn? What would have helped you through this?
Grown Up
What kind of person do you want to be when you grow up (not a job, but the kind of person)?
Comfort
What is your favorite way of being comforted by others?
What is your favorite way of being comforted by yourself?
Memories
Planet Healing
What would make the world a better place for everyone?
Regrets
Tell me about a time you did something you regretted — do you know why you did it? How did you feel after? What would you change?
Notice me
What do you wish people noticed or appreciated about you more?
Closeness
Younger Self
If you could tell your younger self one 3 things, what would they be?
Uplifting
Name 3 things you truly love about yourself. Name 3 things others tell you they love about you.
Can you remind yourself this especially when you are feeling down?