talk to me
Examples of verbal vs. non-verbal communication
Verbal - what is said, tone, volume
Non-verbal - eye contact, posture, hand movements, facial gestures
Request for medical/MH assistance
7362
MH building front desk officers
Herrera, Jeffries
How many hours of programming do you (supposedly) receive per week
10
What is a coping skill (definition)
Thoughts and/or behaviors you engage in that help you manage distressing situations
Three types of communication (hint: think about it on a spectrum)
Reasonable Accommodation Request
1824
FA EOP Psychiatrists (name any of them)
Dr. Rafin, Dr. Balas, Dr. Cerda
What does EOP stand for
Enhanced Outpatient Program
what is a potential coping skill that may feel useful in the moment but also may lead to further consequences (depending on severity)
substance/alcohol use, excessive isolation, shopping, emotional eating, SIB
2 benefits of assertive communication
more productive conversations, ability to be heard/hear other people out, get needs met in appropriate ways
Submitting a grievance
602
FA Program Supervisor
Dr. K/Dr. Khozouri
How many hours until you receive a milestone
60
Name 2 coping skills that can be done inside
reading, journaling, calling family, breathing exercises
2 consequences of passive communication
not getting needs met, feeling walked all over, self-criticism/depression
Request for interview (CC2, Program Supervisor, etc.)
Form 22
Yard RTs (name any of them)
Kamahara, Arroyo, Nguyen, Liu, Waller, Franco
Give 3 things that count for EOP programming
mhpc appts, mhmd appts, yard, activity room, EOP specialty groups, pc check in group
Name 2 coping skills that can be done outside
exercising, socializing, playing sports
2 consequences of aggressive communication
may escalate (physically/verbally), people may not want to associate w/ you, increase stress/aggravation
Request to sign up for CRM groups (AA/NA/CGA, etc.)
Form 2016
Solorio
Who is part of your treatment team (hint: who is in the room for your IDTTs)
mhpc, mhmd, program supervisor/lead, CC1
What is the 5-4-3-2-1 technique
Grounding technique to assist/bring you back to the moment (5 things you see, 4 feel, 3 hear, 2 smell, 1 taste)