React or Respond?
React or respond: You yell from stubbing your toe.
React
What can we do to calm down?
Breathe, move, talk
What is a level one problem?
A problem you can solve on your own.
React or respond:You are upset by something someone said and you ask for some space.
Respond
There are 5 things we control, how many can you name? K name 2, 1-2 name 3 to receive points.
Words, thoughts, feelings, actions, how we treat other people.
How would a lion (confronter) solve a problem vs a turtle (avoider)?
A lion would yell and not listen. A turtle would hide and avoid the problem.
React or respond: Your Adult at home told you to go to your room to cool off and you slam your door.
React
What are some examples of breathing techniques?
Cool the cocoa, smell the pizza, snake breathes, ect.
How does a Turtle (an avoider) solve a problem?
They hide, avoid, ignore
React or respond: you ask for a turn with a toy and someone says no. You take a breath andask if you can play when they are done.
Respond:
What part of the brain is responsible for your emotions.
Frontal lobe
What is a zebra known as?
Problem solver
What is the difference between React and respond?
React means to act without thinking and responding means to stop and think before you act.
How old are girls when their frontal lobe is developed?
21
What is the difference between a level 2 problem and a level 3 problem?
A level two problem is between you and the friend you have the problem with and a level 3 problem is problem that needs to be solved with you, the friend with the problem and an adult.