Feelings
What is one feeling you like to have?
Happy, excited, proud, calm, relaxed, etc.
what is one reptile that has a
hard shell like xo sklleton
ARMADILLO
Change this thought from a worst-case worried thought to a realistic thought:
If I get sick I will die.
If I get sick there are doctors who will help me. (or something like that).
MOSS
What is one of your favorite memories?
Name something you remember that was fun/happy/etc. Why is this one of your favorites?
What is 1 feeling that is hard for you to talk about?
Any feeling that feels tough (embarrassed, sad, worried, mad, disappointed, guilty, etc.)
free choice, what is your favorite animal?
1 fox My, favorite animal is a fox!
2 lizard
3 bear
4 elephant
5 dear
Name two different breathing techniques that can slow you down.
Balloon breathing
Square breathing
Diaphragm breathing
Star breathing
Waterfall breathing
Belly breaths
Volcano breaths
Biology is the study of __________?
living things
Answer with any type of food that isn't gross :-)
True or False: Keeping your emotions inside is good for your body and brain.
FALSE
Keeping your feelings inside can stress your body and your brain (even if you don't feel it).
name five things that you love about the wilderness
anything that makes sence
If you get mad, sad,ect what are some things that
can help you calm down? Talk about it.
figits, popits,ect
Name 3 kinds of frogs.
Barking Treefrog, Bird-voiced Treefrog, Bullfrog, Red-legged Frog, etc.
If you could have 1 superpower for 1 day what would it be?
Answer a superpower.
Name three different ways to express your feelings.
Talking, writing, drawing, singing, activity, etc.
Q: What side of trees does moss grow on?
how do you know?
A: The North side.
It is most damp on the north side so it get more moisture.
What hormones are produced when you experience a lot of difficult feelings (mad, worried, scared, etc.)?
Adrenaline, Cortisol
Name 5 things that are polluting streams and public parks in the wilderness.
Factories, road salt, gaslines, farm runoff, fertilizer, pesticides, etc.
Name 1 career that you'd like to try.
Name something.
If we do not express our feelings in positive ways, name three ways feelings can come out.
Nightmares, big mad (tantrums), being mean, hyperactivity, having a hard time controlling our worries, etc.
name 5 different kinds of fungi.
mushrooms, liken, penicillin, yeast, mucro, etc.
True of False: Being in nature releases calming chemicals into your body helping you feel more relaxed and regulated.
true!
What does rubber and paper come from?
TREES SO STOP WASTING PAPER AND RUBBER!!!!
If you could meet anyone in the whole world who would you want to meet?
Name someone.