What is an I-Statement?
What does the R stand for in the acronym REAL?
Refuse
What does the E stand for in the acronym REAL?
Explain
What does the A stand for in the acronym REAL?
Avoid
What does the L stand for in the acronym REAL?
Leave
What is the difference between a Norm and a Value?
A Value is a personal belief on what is important. A Norm is the average or typical belief of a group of people.
An example of using the R in REAL.
Saying No, No way, No Thanks, etc.
An example of using the E in REAL.
Say what you don't like/ don't want to do and how it affects you
An example of using the A in REAL.
Physically staying away from situations that you don't want to be in.
An example of using the L in REAL.
Removing yourself from an undesirable or uncomfortable situation
What is a Support Network for?
A Support network is a group of people that you trust to talk to when you need help in a bad situation.
What is the Broken Record technique of refusal?
When you keep repeating your refusal like a broken record.
What are some advantages of giving an explanation?
Giving an explanation shows that you have thought about the decision carefully.
A-B-C-D problem solving is an acronym for Ask, Brainstorm, Choose and what?
Do.
What is the difference between Avoid and Leave?
Avoid is how to not get into bad situations to begin with, Leave is how to get out of bad situations that you find yourself in.