Community Guidelines
Self-Care and Personal Growth
Groups
Key Principles
Wildcard
100

This shiny rule encourages us to treat others the way we want to be treated.

What is the Golden Rule?

100

It’s important to do this at least once a day to keep your body clean and healthy, often in the morning.

What is shower?

100

This group is run by Amir and talks about house rules and community goals.

What is Community Group?

100

This is a virtue; which we use to operate with integrity and support housemates.

What is honesty?

100

This popular board game involves buying and trading properties and trying to bankrupt your opponents.

What is Monopoly? 

200

If you have a conflict with a housemate, you are encouraged to ask these people for help if you are unable to work it out amongst yourselves.

Who are staff?

200

To build good habits, it’s important to set these in order to stay motivated and keep yourself on track.

What are goals?

200

This group is run by a chef, and focuses on communication, teamwork, and life skills in order to prepare tasty food.

What is Cooking Group?

200

This type of environment helps us work together to achieve more, or play virtual tennis/baseball/sports games in the den.

What is a "We" environment?

200

This rating of movies is not allowed during movie time in the den?

What is rated R?

300

You cannot use these substances or chemicals during your time in the program.

What are drugs?

300

This type of therapy involves using lyrics, sounds, and beats to improve emotional well-being and personal growth.

What is music therapy?

300

This type of group, which Mehrsa facilitates, focuses on committing to actions that align with your values, even when challenges arise.

What is Acceptance Commitment Therapy (ACT)?

300

This phase is where new residents start to build trust and get familiar with the program.

What is Foundation?

300

What type of check is mandatory before returning to the house after an outing?

What is a pocket check?

400

These "no-____" rules, encourage residents to speak up and hold their housemates accountable if they see someone violating any house rules.

What is no-contracting or no-cosigning?
400

This practice involves keeping your mind full and present of your senses and feelings, and it’s good for improving mental health.

What is mindfulness?

400

This type of group helps you recognize your strengths and focus on what you’re naturally good at.

What is Strengths Awareness?

400

The guideline that reminds you to prioritize your most important goals first, rather than putting them off.

What is "Put first things first"?

400

This reptile is known for its ability to change colors to blend in with its environment.

What is a chameleon?

500

This 7 syllable word means you should be confident not share private details about others.

What is confidentiality?

500

This coping tool helps calm, focus, and emotional regulation.

What is meditation?

500

This group focuses on preventing relapses.

What is Relapse Prevention?

500

This type of environment helps us work together to achieve more, or play virtual tennis/baseball/sports games together in the den.

What is a "We" Environment?

500

This type of movie involves time travel, alternate realities, or futuristic technology.

What is Science-Fiction?

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